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Optimal Living Daily - Personal Development and Self-Improvement

1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 4 February 2019

⏱️ 9 minutes

🧾️ Download transcript

Summary

Anthony Ongaro of Break the Twitch shares practical minimalism tips for beginners. Episode 1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/minimalism-tips-for-beginners/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

One thing we can all agree on, no one wants another energy crisis.

0:07.1

But just talking about it won't make it go away.

0:09.8

Here's what we're actually doing at British Gas.

0:12.2

We're increasing the UK's gas storage so that we can help make energy prices more predictable

0:17.0

for everyone.

0:18.0

And so the 8 million homes and businesses who rely on us for their energy today can rely

0:23.1

on us tomorrow too.

0:25.5

That's enough talking.

0:26.5

Let's get on with it doing.

0:28.4

British Gas.

0:31.0

This isn't just a commute to work.

0:33.8

This is a musical Odyssey.

0:36.2

The drums, the harmonies, the sound of that guy in crisps.

0:43.3

Time for Samsung Galaxy Buds 2 Pro.

0:46.1

With active noise canceling, the difference in sound quality is phenomenal.

0:51.4

Galaxy Buds 2 Pro.

0:53.0

Trio is to audio as it was intended.

0:55.7

Trio more, move more.

0:57.4

Set Samsung Galaxy Buds 2 Pro.

1:00.9

It's a minimalist Monday edition of Optimal Living Daily episode 1151.

1:05.0

Practical Minimalism Tips for beginners by Anthony Angaro of BreakTheTwitch.com.

1:10.6

And I'm Justin Mollick.

...

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