115: Your Meditation Questions, Answered!

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 27 December 2017

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We close out the year by hearing from you, our loyal listeners! We recently set up a voicemail where listeners left questions for our host Dan Harris and he answers a selection of them that range from how to start a practice, how to tell your friends it's not "weird" to meditate and how to afford retreats. Dan's new book, "Meditation for Fidgety Skeptics: A 10% Happier How-To Book," is on sale Dec. 26. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape
0:09.8	and found me Rob Briden on my podcast. In this series of Briden and I talk to among
0:17.2	others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.
0:23.9	And that's just a few. We tend to chat for about 45 minutes to an hour never longer.
0:29.8	It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.
0:36.0	So do join me Rob Briden wherever you get your podcasts. New episodes of Briden and
0:41.2	are available early and ad free on Amazon Music or by subscribing to Wondery Plus in Apple
0:46.5	Podcasts or the Wondery app.
1:17.5	Hey Dan. Hi Dan. Dan, this is Diana from Minneapolis. Hey Dan. What's up Dan?
1:23.1	Hi Dan. I really love the podcast. I listen to your podcasts almost every day.
1:29.2	I'm going from Switzerland. Going from Singapore. I truly love the podcast.
1:34.0	Love your podcast and everything you're doing. My name is John. I live in Florida.
1:38.0	I'm a personal Philadelphia year. I'm a attorney in a just recently started
1:42.2	menacing because of it. Hey, this is Shannon from South Carolina.
1:45.9	Thank you so much you guys are great. I tell my students all the time.
1:50.0	Get Dan's book and listen to Dan's podcast. Hey Dan. My name is Nikita.
1:55.6	Hi Dan. My name is Brian. I'm from Columbus, Ohio. My name is John and I live in Hawaii.
2:00.7	I'm a big fan of 10% happier. Thank you so much for all that you do.
2:05.4	Dan, thank you so much for taking call.
2:12.4	From ABC, this is the 10% happier podcast. I'm Dan Harris.
2:19.0	This is an experiment. I have no idea how this is going to go completely go pear-shaped.
2:24.0	If it does fail, I know exactly who I'm going to blame. Two names for you, Josh Cohen, Lauren F.
	...

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