115: You Don't Need More Info Until You've Mastered the Mundane
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 4 November 2022
⏱️ 15 minutes
🧾️ Download transcript
Summary
In this special episode of the Low Carb Hustle, we take a question from a client: "What type of carbs should I be eating on my cardio days vs training days?"
Now this on the surface does feel like a good question, if a bit nuanced...
But the problem sometimes comes when we use "good questions" as a way of procrastinating doing the boring work.
That's why one of our core values is "Master the Mundane"
This might be a bit of a rant....
Join in and see the answers to the question on this special Ask the Trainer episode.
Tune in and check it out!
And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!
(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)
Get leaner. Live Longer. Be Legendary.
Here's how I can help you reach your goals!
1. Start by understanding the science and simplicity of carb backloading for fat loss - go to GetNatesBook.Com. to get a free copy of Nate's bestseller "The Million Dollar Body Method"
2. Get more great tips to get leaner by connecting with me on Instagram @lowcarbhustle
3. Join the MDB Mastermind for just a buck! If you want accountability, coaching, and an amazing training program to get leaner, this is what you need. Go to nate.fit to find out more and get your first 2 weeks for just 1 dollar.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Yo, Nate, Tom Brady doesn't eat tomatoes. |
| 0:04.2 | Should I not eat tomatoes? |
| 0:06.8 | Which is a better creatine? |
| 0:07.9 | Is it creatine HMB, creatine tetra chloride, |
| 0:11.1 | or should I be taking creatine monohydrate? |
| 0:14.2 | What's the lower glycemic fruit? |
| 0:15.8 | Is it papaya's or is it strawberries? |
| 0:18.4 | Have you ever found yourself wondering |
| 0:19.9 | any of these questions or anything along that vein? |
| 0:23.0 | You're not alone. |
| 0:24.1 | A lot of people have questions, |
| 0:25.4 | especially around the very specific minutia, |
| 0:28.1 | especially when it comes to fitness, nutrition, and training. |
| 0:32.2 | But that's honestly what we've been prepared for |
| 0:34.6 | our entire lives by reading magazine covers |
| 0:36.6 | and seeing what diet that Brad Pitt did |
| 0:39.4 | to get in shape for Fight Club. |
| 0:41.3 | All of those things focus in on these nitty gritty details. |
| 0:44.5 | But what they avoid telling us is about the mundane stuff |
| 0:48.8 | that these celebrities, athletes, and superstar trainers |
| 0:53.1 | are doing on a regular basis. |
| 0:55.2 | And really until you master the mundane pieces |
... |
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