115: The 8 Benefits of Banishing Busy
The Simple Sophisticate - Intelligent Living Paired with Signature Style
Shannon Ables
4.7 • 944 Ratings
🗓️ 8 August 2016
⏱️ 26 minutes
🧾️ Download transcript
Summary
A busy world pushes us to be busy as well, and we aren't, we may at times feel as though we aren't doing what we should. On the contrary, the banishment of busy and the ability to embrace a calm and tranquil approach is the key to living a life of quality and true fulfillment. Today's episode discusses in-depth the eight benefits of banishing busy from your life.
In this week's Petit Plaisir, discover a simple approach to your weekly grocery routine that will enable you to stay within your budget, always satiate your tastebuds and and simplify your approach in the kitchen. TSLL Capsule Weekly Menu Planning Pages, Sample Menu and detailed approached is discussed and shared.
Transcript
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| 0:00.0 | Welcome to the Simple Sophisticate Podcast, where intelligent living is paired with signature style. |
| 0:16.3 | I'm your host, Shannon Ables. |
| 0:18.8 | And whether you're listening on your commute, exercising, working in the garden, or sitting down with a hot cup of tea or a |
| 0:25.0 | cafe ole. Thank you for tuning in. Let's get started. Good. Good morning. Well, good evening. Good afternoon. Whatever time of day it is for you, |
| 0:49.9 | I hope it is going wonderful. Welcome to the 115th episode of the Simple Sophisticate. |
| 0:56.0 | I am so excited to talk about today's episode. |
| 1:00.0 | If nothing else then to allow us to take a breath and slow down and realize that the best life is not a busy life. |
| 1:08.2 | So we're going to be talking about the idea of banishing busy and the benefits of doing so. But before I get into that |
| 1:16.2 | there's a couple things I want to talk about. First of all this week's |
| 1:19.3 | particular year is something I have been talking about since last winter and I'm excited to reveal |
| 1:27.0 | this petit plays here to you and I think it will make your everyday, your every week go that much smoother |
| 1:32.3 | and be that much more enjoyable and |
| 1:33.9 | actually enhance the quality of your life and it's not something that's |
| 1:37.4 | incredibly expensive in fact it's something that will hopefully help your |
| 1:40.4 | budget so that is what this week's patique-plazir is and I will talk more |
| 1:44.2 | about that at the end of today's episode to stay tuned and the other thing that I |
| 1:48.9 | want to talk about I wanted to give a shout out or a thank you to a listener of the podcast. |
| 1:55.0 | When it comes to reviews on iTunes or Stitcher, we're on Stitcher as well, |
| 1:59.5 | I know many of you listen there. |
| 2:01.0 | Reviews from listeners are so appreciated and when the |
| 2:04.8 | podcast kicked off back in 2014 so many of you shared your thoughts about the |
| 2:11.2 | podcast and I just want to thank you so much and I've done it a few times |
... |
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