The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you for

spending part of your day with me. You've been lied to. Eggs didn't ruin your health. Avoiding them did.

What happens when you eat four eggs every day will change how you think, burn fat, and age forever.

And doctors still have no clue.

This lesson will flip everything you thought you knew about food upside down.

Let's look back in time for a second.

For decades, eggs, which I call mother nature's multivitamin, they were demonized.

Doctor said they'd clog your arteries, raise your cholesterol, and kill you.

They plastered heart-healthy labels on sugary cereals, while real food, eggs, butter, red

meat, got villainized.

And here we are today.

Leasity diabetes and Alzheimer's and cancer are skyrocketing. So the question is, was the problem really the eggs? Or was it that we stopped eating the most nutrient dense food on the planet? Let's shatter the biggest nutrition myth still haunting millions. Eggs raise your cholesterol. Cholesterol causes heart disease. The statement is flat out wrong.

Here's an alarming statistic for you. Did you know that more people die from heart disease with normal

...