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Mind Pump: Raw Fitness Truth

1148: The Muscle & Strength Benefits of the Pump, Grass Fed Beef vs. Wild Game Meat, the Effect of Resistance Training on Type 1 Diabetics & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 25 October 2019

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the difference between grass-fed meat and wild game meat, whether the pump promotes more strength or muscle growth long-term, the effect of consistent resistance training on type 1 diabetics, and whether humans are hardwired to be competitive.

  • How Mind Pump has impacted and changed lives. (4:27)
  • Quentin Tarantino gives China the middle finger. (10:33)
  • Sal recaps his trip to LA to hang and podcast with Max Lugavere. (14:09)
  • The reason why the guys like to challenge the PhD’s they have on their show. (18:03)
  • The 5 natural cannabinoids your body produces and why we have them. (20:34)
  • Will utilizing too much THC cause estrogenic and testosterone effects? (27:47)
  • The evolution of marijuana strains and how they have changed over the years. (29:14)
  • Why being strong can reduce all-cause mortality. (32:17)
  • Justin touches base on his rat infestation. (36:22)
  • Arachnophobia is real people! (40:28)
  • Mind Pump recommends The Righteous Gemstones on HBO. (42:08)
  • #Quah question #1 – What's the difference between grass-fed meat and wild game meat? (44:26)
  • #Quah question #2 – What's the point of chasing a pump? Does it promote more strength or muscle growth long-term? (56:12)
  • #Quah question #3 - What effect does consistent resistance training have on type 1 diabetics? (1:04:25)
  • #Quah question #4 – Are humans hardwired to be competitive? (1:08:43)

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Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:05.9

MIND, MIND, MIND, MIND, MIND, MIND with your hosts.

0:09.1

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.4

In this episode of Mind Pump.

0:16.8

Yeah.

0:17.3

So for the first 42 minutes we do what's known as our introductory conversation.

0:21.2

This is what we talk about, current events, our lives and a lot of fun stuff.

0:26.5

And then after that we get into the fitness portion of the episode where we answer questions

0:30.0

that are asked by our audience on our official Mind Pump media Instagram page.

0:36.0

We're gonna say a quaw.

0:37.2

Ask us a question, just go there, go underneath the quaw, meme, ask us a question if we like

0:41.4

it and we pick it, we will answer it in an episode like this one.

0:44.8

All right, so here's what we talked about in the first 42 minutes of this episode.

0:48.8

We talked about impactful listener messages.

0:52.5

We got a message from one of our listeners and apparently Adam's bad attitude saved

0:58.5

his soldier's life.

0:59.7

Fucking shit, save life.

1:00.7

I am not making this up, it's a true story.

1:03.1

Then I talked about how Quentin Tarantino is not gonna be changing or editing his movie

1:08.1

for China.

1:09.1

It's a big middle finger to one of the biggest markets in the world.

1:11.9

Stand up to the man.

...

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