1144: The Road to Recovery for Getting Well, Losing Weight & Loving Life Again (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 25 March 2019
⏱️ 34 minutes
🧾️ Download transcript
Summary
Sometimes when we're battling wellness, weight loss, or mental health issues we feel all alone - As if no one knows what we are going through...
But the truth is you're not alone, and millions of people share your same struggle in their own unique way...
That's why on today's show I want to share with you real-world examples of what the timelines, transformations, and getting your life back look like...
Tune into today's #CabralConcept 1144 to learn more about this road to recovery for getting well, losing weight, and loving life again - Enjoy the show!
- - -
Show Notes & Resources:
- - -
Dr. Cabral's New Book, The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
- - -
Dr. Cabral's Most Popular Supplements:
> "The Dr. Cabral Daily Protocol"
(This is what Dr. Cabral does every day!)
- - -
(The fastest way to get well, lose weight, and feel great!)
- - -
> Daily Nutritional Support Shake
(#1 "All-in-One recommendation in my practice)
- - -
> Daily Fruit & Vegetables Blend
(22 organic fruit & vegetables "greens powder")
- - -
> CBD Oil
(Full-spectrum, 3rd part-tested & organically grown)
- - -
> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages
- - -
> See All Supplements:
https://equilibriumnutrition.com/collections/supplements
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Hair Tissue Mineral Analysis
(Test for mineral imbalances & heavy metal toxicity)
- - -
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Thyroid + Adrenal + Hormone Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
(Run your adrenal & hormone levels)
- - -
(Find out your hidden food sensitivities)
- - -
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)
- - -
(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)
- - -
> Dr. Cabral's "Big 5" Lab Tests
(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)
- - -
> View all Functional Medicine lab tests
(View all Functional Medicine lab tests you can do right at home for you and your family!)
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.4 | health practitioner Dr Stephen Cabral shares how he was diagnosed at the |
| 0:11.2 | age of 17 with a life-altering illness and given no hope for recovery. |
| 0:15.4 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurveda healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.8 | to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again and now here's your host Dr. |
| 0:35.1 | Stephen Cabra. |
| 0:37.1 | Hi everyone and welcome back to the Cabraal concept. |
| 0:40.5 | Thanks for joining me here today on this motivation and mindset Monday. |
| 0:45.0 | Glad to have you with me and really looking forward to today's topic which was brought up just two weeks ago on one of our weekend |
| 0:52.4 | Cabral host calls. |
| 0:54.0 | Each weekend if you haven't been tuning in, |
| 0:55.4 | that is where I answer our community's questions. |
| 0:57.8 | We get hundreds of questions that come in, I would say, |
| 1:01.1 | every month or so, and that is where we start to tackle those questions in the order that they've come in. |
| 1:07.0 | So it's a service that I love to provide. I love being able to really speak with people all over the world. |
| 1:12.0 | And the question came in about how long it should take to recover from a wellness-based issue, but today we're going to talk about it from our big five that we typically do speak about. |
| 1:24.4 | And I also want to go over it as to when to give up on the program that you're on or the relationship |
| 1:29.2 | or the career or whatever path that you're on and that you might start a new or you might learn from what you previously |
| 1:36.8 | the journey that you were just on and take that with you to the next step. So that is what I want to dive in today. |
| 1:41.9 | We're really working with now close to 300,000 client appointments that we've completed. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

