1143. How Dr Joe Dispenza Taught Me to Live My Happiest & Healthiest Life

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 4 September 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Heal Squad! Today we’re throwing it back to one of Maria’s most profound healing experiences, her weekend retreat with Dr Joe Dispenza! Maria takes us inside her time in San Diego with Dr Joe and 1,600 others, where she discovers what it really means to stop living in the past, break free from old programs, and step into the present moment as the true creator of your life. She shares how just three days of meditations dissolved her anxiety, why forgiveness was the key to her healing, and the powerful ways gratitude, intention, and elevated emotions collapse time to bring what you want closer. From mystical experiences and heart-opening moments to the science-backed research proving how thoughts shape health, Maria opens up about the breakthroughs that made her feel like she stepped into a whole new body. And the best part? This isn’t the end of the conversation. Next week, Dr Joe Dispenza himself joins us again to dive even deeper into the science and practice of becoming your own healer. Consider this your sneak peek into what’s to come! Attend his upcoming retreat happening this month! https://drjoedispenza.com/product-details/Nashville%20Week%20Long%20Advanced%20Retreat%20September%202025 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist DR JOE DISPENZA’S RESOURCES: Instagram: https://www.instagram.com/drjoedispenza/ Website: https://drjoedispenza.com/ Attend his upcoming retreat happening this month! https://drjoedispenza.com/product-details/Nashville%20Week%20Long%20Advanced%20Retreat%20September%202025 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	I have to say fall is my absolute favorite time for fashion. I love summer, but once September hits, I get so excited to layer up and play with new textures and looks.
0:09.2	And Macy's fall fashion guide of all the must-haves of the season are in one place. So no matter what your style, you will find it here.
0:16.7	This is the perfect place to get all the fall fashion staples. And seriously, I've had some of the best jackets and coats from Macy's that I bought
0:24.1	throughout the years that I still reach for every fall.
0:27.7	Great staples.
0:28.7	And I'm already eyeing new additions.
0:31.0	Check it out.
0:31.6	And happy shopping, friends.
0:35.8	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
0:40.8	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.
0:48.2	Heel Squad by Maria Menuno's, your life improvement series starts now.
0:53.2	Hello, hello, everybody.
0:54.7	Our quote of the day comes from,
0:57.1	The man I'll be speaking about,
0:58.8	the man who's changed my life,
1:01.1	the man who could change your life.
1:03.9	I don't know who that was.
1:05.8	Love that.
1:06.7	That which we are seeking is seeking us, Dr. Joe Dispenza.
1:11.4	Here, let's do another one.
1:12.7	Most people wait for something outside of them to change how they feel inside.
1:18.4	Most people wait for something outside of them to change how they feel inside.
	...

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