You're listening to the Inner Child podcast. Do you have to be completely over your ex in order

to move on to your next relationship? Besties, today I'm going to clear up one of the biggest

misconceptions when it comes to healing after a breakup. There's this idea that if you're healed,

you should not feel anything towards your ex almost as if they were dead before you can find love again.

And this couldn't be further from the truth if you are somebody with an anxious attachment style or a disorganized attachment style.

It's completely wrong.

I can't believe more people don't talk about this.

And we're going to help you

understand this and properly move on from your breakup right after this intro.

Hi, I'm Gloria Zhang, and after 10 years of struggling in toxic relationships, I attracted

the love of my life by healing my inner

child. This podcast is your weekly dose of my expertise as a therapist and dating relationship

coach for high achievers. Learn tips to overcome low self-worth, emotional baggage, and

childhood trauma so that you too can step into your power

and attract the love you desire. Welcome to The Inner Child Podcast. Hey, besties, welcome back to

your favorite podcast, The Inner Child Podcast. I'm your host, Gloria Zhang, Relationship Coach,

former therapist, Jack of All Trades, and I am your host, Gloria Zang, relationship coach, former therapist, Jack of All Trades,

and I am recording this literally 10 minutes after wrapping up a coaching call inside my

soulmate program. And the reason I'm doing this now is so that I don't forget. I've been

meaning to record this episode for a while. It came up during today's call.

Everyone told me, Gloria, you should make an episode on this. And so I decided I'm going to do it right now before it slips my mind while it's still fresh in my head.

And I'm going to talk about what it really means to heal after a breakup, how to know if you're

...