5 • 5.9K Ratings
🗓️ 4 April 2022
⏱️ 84 minutes
🧾️ Download transcript
The use of supplements for performance and daily health is one of the greatest ways that you can build on to the foundation of your health and fitness journey.
But often times, we are presented with so many options, and not enough knowledge on what is best for us personally and how we should use them.
Nick aims to eliminate that issue in this weeks episode. He dives deep into what options you have, and how to choose the supplements that are right for you and will help you reach your goals. In this episode you will learn how to research and ask the right questions to choose a reliable, safe brand, and more. Nick also recaps some of the history of the supplement space, and why he decided to create BPN and join this industry.
Take BPN’s Supplement Quiz here: https://www.bareperformancenutrition.com/pages/quiz
More Resources:
BPN website: www.bpnsupps.com
Nick’s website: www.nickbare.com
Nick’s Instagram: www.instagram.com/nickbarefitness
Nick’s Youtube: www.youtube.com/user/barelifenutrition
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Click on a timestamp to play from that location
0:00.0 | in this episode of the Bear Performance Podcast. |
0:03.2 | First identified what problems you're trying to solve |
0:07.6 | or how you can optimize your health and your performance |
0:10.9 | and going backwards and then finding products |
0:14.4 | or those issues. |
0:17.2 | You see, we've created products here at BPN |
0:20.8 | that are solutions to what we know are issues and problems |
0:24.3 | because we have personally encountered these problems |
0:30.5 | or these issues and we wanted a solution for them |
0:34.0 | so we created it. |
0:35.3 | Take inventory or stock of your training, |
0:39.0 | your nutrition, your sleep habits, your life, your lifestyle, |
0:43.7 | see where there is room for improvement. |
0:46.0 | When you identify where there is room for improvement |
0:48.4 | or ways to optimize or improve and increase that performance, |
0:53.7 | find solutions for those areas. |
0:58.8 | Welcome back to another powerful episode of the podcast. |
1:02.2 | I'm your host Nick Bear, founder and CEO |
1:05.6 | of Bear Performance Nutrition. Every week we bring you |
1:08.4 | insightful stories, knowledge and inspiration |
1:11.5 | to help you reach your full potential in life, |
1:14.2 | fitness and business. If you enjoy the message we're promoting |
... |
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