114. Flour Options, Pros and Cons of Almond, Coconut, Gluten-Free Flours and More
Curious Me Podcast
Mindy Musselman
4.8 • 529 Ratings
🗓️ 11 August 2019
⏱️ 44 minutes
🧾️ Download transcript
Summary
The baking aisle is packed with options for baking gluten-free, low carb or high fiber. We are sharing the pros and cons of the various options, our favorite baking flours and a new contest (or two)!
White Whole Wheat flour https://shop.kingarthurflour.com/items/king-arthur-white-whole-wheat-flour-5-lb
Costco Almond Flour https://www.costco.com/Kirkland-Signature-Almond-Flour%2C-3-lbs.product.100438553.html
Transcript
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| 0:00.0 | Get so fresh. |
| 0:02.0 | Get so fresh. |
| 0:04.0 | Welcome back to another episode of Food and Session podcast. I'm Mindy Musselman. |
| 0:23.4 | Is that who you are? I think so. That's who I'm going to be today, you know. I'm here with Emily Bressela, the lovely co-host of mine who tries, she really tries her darndest to keep me on track, but no, guys, we're getting ready. |
| 0:39.0 | We're laughing because Mindy's like, okay, because she pushes the button that like makes it all start press it. She presses go. Yeah. And she pressed go. She's like, okay, you're ready. And she looked, she's like, oh, wait, I'm doing the intro. Never mind. That's me. Okay. Hi, welcome to food and session. We're laughing at each other. |
| 0:54.2 | Okay, so I'm going to do an official intro. |
| 0:56.4 | We are the host of Food Session. never mind that's me okay hi welcome to food and session we're laughing at each other okay so I'm |
| 0:54.8 | gonna do an official intro we are the host of food session podcast we've been doing this for about |
| 0:59.7 | three years over three years now and it's been super fun we've got a lot of fun things coming up our new |
| 1:05.6 | studio the plants have been drawn out the colors are being selected all the fun stuff yes is happening right now. So that's where my mind is. The picture that I sent you that I texted the day like, okay, here's the final layout. Because like you and I. So Mindy came over. We talked about it, sketched out, got it all worked out. We had a serious conversation about where things should go while we were in hot yoga temperature. Dude, it's like you guys, it's |
| 1:29.2 | in the upstairs of our garage. Yeah, it's the upstairs of our garage. So it's about 1,500 square feet. |
| 1:36.1 | It's going to be finished. So it's like a nice size. However, there's no heating or cooling up |
| 1:40.5 | there right now. It is literally a scorcher. We lost 10 pounds while we had this meeting. |
| 1:44.5 | Yeah. |
| 1:44.6 | So, |
| 1:45.3 | so anyway, |
| 1:46.6 | we had the meeting and we decided like, |
| 1:48.2 | it's funny because we're like, |
| 1:49.3 | yeah, |
| 1:49.6 | okay, |
| 1:50.1 | we got the walls, |
| 1:50.7 | but like, where are we going to decorate? We talked more about decorating anything else. Put some walls up. It'll be good. Yeah, we're like, it's fine. But anyway, so Mindy and I got all sketched out. I sent her a copy after I about with the contractor. |
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