114 BPM - Gossamer (Jumpstart Mix)
PODRUNNER: Workout Music
Steve Boyett
4.7 • 1.3K Ratings
🗓️ 4 February 2026
⏱️ 66 minutes
🧾️ Download transcript
Summary
Fine, light, textured, yet strong.
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Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Diana May - Distant (Tim Kollberg Remix)
02. Roald Velden - Letting Go
03. Roald Velden - In My Dreams You're Always There
04. Martina Budde X Da Clubbmaster - Everybody Wants to Rule (Extended Mix)
05. Nipika & Haris V. - Staying Strong (Instrumental Mix)
06. Shyro & Anix Jay - Divine Waves (Devin Jay Remix)
07. Rockka & Kryptone (SL) - Resurgent (Morning Mix)
08. Coss Bocanegra - Somos Como Una Flor
09. Gad Ben David - Olympus
10. Deep Sure, Denis Vostru - Hummingbird
11. CMC & Silenta - Gonna Be Alright (Intrumental)
12. Cosmin Fogoros & Alex Modoi - Chasing Cars (Extended Mix)
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Transcript
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| 0:00.0 | Welcome to Podrunner. I'm Steve Boyette, and coming up is just over an hour of great music for your workout or power walk at 114 beats per minute, called Gossamer. This is a jumpstart mix, so it starts out with a higher energy track to get you going. |
| 0:23.6 | Not too crazy because this is a lower speed mix, but I think it'll get the job done. |
| 0:29.6 | After that, the first half of the mix is actually kind of laid back and breezy. |
| 0:34.6 | The second half brings in strong baseline grooves that intensify up to the peak, |
| 0:40.3 | and then you'll end with a great cover of a Coldplay classic. |
| 0:44.3 | The 12-track playlist is with the mix at Podrunner.com, and always sent out to newsletter subscribers |
| 0:52.3 | with mixed links and background info as soon as a mix goes online. |
| 0:57.0 | All of Podrunner's operating expenses are paid for by listeners, many of whom donate just a few dollars at a time. |
| 1:05.0 | This means that there are never ads interrupting your workout, the website, or the newsletter, so that Podrunner can be |
| 1:12.5 | devoted entirely to your training. If that has value for you, please consider a one-time |
| 1:18.9 | or small monthly contribution at Podrunner.com, and we'll keep going together. Thank you for |
| 1:26.2 | your support. Now get ready for Gossamer, a fine-textured, |
| 1:31.0 | breezy hour of sheer motivation at 114 BPM. Have a great workout, have fun, and keep going. The One The |
| 2:03.6 | The The |
| 2:20.3 | The The |
| 2:37.0 | The Distant Distant Distant Distant Test out Test out Understand Distraint Distance |
| 4:02.3 | Distout |
| 4:03.3 | Distout |
| 4:05.3 | Distout |
| 4:07.3 | Distout |
| 4:09.3 | Distout |
| 4:10.3 | Distout |
... |
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