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This is Optimal Living Daily episode 1139. Why respecting boundaries is a win, win, win. By Eileen Masicat of free to pursue.com and I'm Justin Mollek, your host.

And the guy that finds amazing blogs that I really think you should hear and narrates them for you totally free of charge.

Just hit subscribe in your favorite podcast app for free. And by the way, this is always with permission from the authors.

And we'll keep this intro nice and short for you. So let's jump right in and start optimizing your life.

Why respecting boundaries is a win, win, win by Eileen Masicat of free to pursue.com.

A friend of mine and I have had a number of conversations about boundaries this year. The word slip for my mouth as we talked and she's brought it up regularly ever since.

The reason she has is that at least as she's expressed it to me, she found it fascinating that I had said that I found it a regular challenge to respect boundaries when dealing with both relationships with others and with myself.

In her estimation, I've always been successful at setting and respecting boundaries. Given I stumble more often than I'd like to admit, I'd say there's a definite overstatement, but I will agree that it gets easier the more I work on it.

The reality is that setting boundaries isn't a set it and forget it type of activity. It requires a regular re-evaluation of both what matters to us as individuals and of how successful we are and ensuring we communicate and protect them.

However, this maintenance effort is well worth it. The importance of setting boundaries.

As the saying goes, good fences make good neighbors. Fences mark a clear delineation between one private property and another and between private property and public property.

They reduce the potential aggravation associated with having to deal with someone's dog or dog due, people cutting across your yard and keep children safely away from the street or back alley.

They can also offer some much needed privacy, a luxury that is much appreciated in the urban jungle.

We grew up learning about boundaries. Physical boundaries are the easiest to learn. We can see them, touch them, climb over them and tear them down as Berlin residents were delighted to do to their wall in 1989.

But physical boundaries are not the most important boundaries we need to learn about. We discover psychological boundaries as well.

By being exposed to these through human interaction, we learn how we can and should relate to others, at least from their point of view.

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