#1138 Meditation for Consistency

Hypnosis With Joseph Clough

Joseph Clough

Coach, Josephclough, Anxiety, Health & Fitness, Money, Selfdevelopment, Nlp, Sleep, Confidence, Hypnosis, Worry, Education, Self-improvement, Meditation, Hypnotherapy, Inspiration, Impostersyndrome, Coaching, Success, Career, Wealth, Selfhelp, Alternative Health, Business

4.5 • 813 Ratings

🗓️ 1 October 2025

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app

Be consistent, stay disciplined, and follow through — effortlessly. This powerful hypnotic meditation is designed to reprogram your subconscious mind for consistency, focus, and daily momentum.

Transcript

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0:00.0	Welcome back to the podcast. My name is Joseph Clough and this episode 1,000,
0:20.3	138 and in today's episode, we are doing
0:24.3	a hypnotic meditation, all on becoming consistent. It's one of those things that can really
0:30.9	get in our own way because maybe we have self-sabotage, maybe we have anxieties, worries and doubts, maybe we have limiting beliefs about ourselves.
0:41.3	And ultimately, it causes us to not show up with a lot of consistency.
0:46.3	But to me, consistency and discipline, which is a form of consistency, actually creates freedom. It allows us to be
0:56.3	able to achieve more, receive more, to become more, and to really live the life that we want.
1:03.2	So in this episode, we are doing a hypnotic meditation around it. Of course, you're in the next
1:08.5	episode after this, you'll be getting the day hypnosis version,
1:13.3	which is more traditional hypnotic suggestions, learnings and pre-teaching of the unconscious mind.
1:19.6	And then you'll get the sleep version, which is always 44 minutes and 44 seconds long.
1:25.0	And then on top of that, later on on you'll get the four hour sleep version
1:28.8	and ultimately on the app you can just listen to as you go to sleep you can download you can
1:34.0	loop you can favor you can create your own custom hypnosis sessions you can have playlists
1:38.7	you have audio programs create your days in the morning the the hypnotic meditations, you get a lot.
1:45.7	So go to freehypnosis.app to go ahead and download it.
1:49.7	And of course, if you are enjoying my work, please take a moment to leave a review because
1:53.8	your review can inspire others to get the help they desire and in my opinion totally deserve. You can really inspire someone to make a change.
2:04.9	Now that means you're actually helping that person to become the version of them that they
2:10.8	really really wanted to which they've been maybe keeping them up at night and you they read your review and then oh my goodness
2:19.2	I'm going to give it a go don't think it'll work but they do it and it works and therefore you were
2:25.6	a part of making a change and that's just one past new reason imagine all the others so of course
	...

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