The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me. You won't get a warning. Most heart attacks strike

without mercy, and if you're alone, you have minutes to live or die. But what you do before, during, and after can change everything.

I'm going to show you exactly what could save your life and how to never let it happen again.

Look, every 33 seconds, someone in the United States has a heart attack.

Half of them never make it to the hospital.

Why? Because they didn't recognize the

signs. Or their body was already metabolically challenged. Here's the truth. Heart attacks rarely

come out of nowhere. They're the final warning sign of years of hidden inflammation, insulin

resistance, and mitochondrial stress. You can't outrun that with pills or cardio, but you can reverse it.

Most people think chest pain is the first symptom, but for many, that's already too late.

Here are the six early warning signs your body might be screaming.

Number one, shortness of breath that comes out of nowhere when you're climbing stairs or walking

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