I'm not switching my team to some fancy work platform that somehow knows exactly how we work.

And its AI features are literally saving us hours every day. We're big fans.

And just like that, teams all around the world are falling for Monday.com.

With intuitive design, seamless AI capabilities,

and custom workflow,

it's the work platform your team will instantly click with.

Head to Monday.com,

the first work platform

you'll love to use.

For the ad-free experience,

and to download this session,

in day version,

sleep, and four four hour sleep,

go to www.freehypnosis.

So go ahead and get yourself in a nice, comfortable position.

Close your eyes and be here now.

And just allow your breath to be gentle, to notice it as it comes and goes. And as you relax, let your shoulders soften.

Let your jaw unclench and release.

And just relax, allowing the body to melt into stillness.

That said, for each breath is a signal to your body that it's safe to relax, to learn a new way of reacting.

Feel your awareness, slowly drifting inwardly, as if it's sinking into the deeper layers of yourself

where calm already exists, where nothing needs to be fixed, only remembered.

...