#113 What It Was Really Like Training With John Meadows

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

4.9 • 587 Ratings

🗓️ 11 May 2022

⏱️ 141 minutes

🔗️ Recording | iTunes | RSS

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Summary

Long-time training partners and friends of John Meadows, Bret and Darryl join Dave Tate's Table Talk episode #113 to reminisce. Listen as they go down memory lane, and share stories and training gems they learned from John Meadows. The Unity Powerbuilder 1.0 Program Explained: https://bit.ly/3wj9Jqf Mountain Dog Diet: https://mountaindogdiet.com/

Mountain Dog YouTube: https://www.youtube.com/user/mountaindog1

About the Host:

Dave 'Under The Bar' has been involved in strength and conditioning for over three decades. He has logged more than 40,000 hours of training and consulting with professional, elite, gen pop, novice athletes, trainers, and coaches. He has spoken at over 100 events and authored 20 books, writing over 2000 articles for magazines and prominent websites. Dave competed in powerlifting between 1983-2004, obtaining elite rankings in multiple weight classes. Dave is married to elitefts co-founder Traci Arnold-Tate. They reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

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Sponsor

Thank you to our sponsor Marek Health! They wanted to make sure Table Talk came back for a third season and stepped up to make this happen.

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Transcript

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0:00.0	Today's episode is brought to you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on.
0:09.4	Please help Elite FTS support this mission by smashing the like button, leaving a comment, sharing with a friend, and thinking of Elite FTS for your training needs.
0:17.8	If you can put it in a gym bag or load weights on it, Elite FTS has it.
0:21.4	Now, on to the show.
0:22.8	What's going on?
0:23.7	I'm Dave Tate.
0:24.5	We are broadcasting from the middle of the Elite FTS weight room,
0:27.3	where the underground still thrives and you're part of the crew.
0:30.2	It's time to sit down, keep it real, and cut the bullshit.
0:33.8	Welcome to Table Talk.
0:42.8	Thank you. shit. Welcome to Table Talk. Okay, and we are live with episode 113 of Table Talk. Before I get started introducing our guests,
0:50.7	I want to thank Merrick Health for sponsoring season three, where the comeback of
0:56.4	and Table Talk. Merck Health is a premium health care platform. So the way to explain this,
1:03.3	and I did kind of a medium job last time I did the podcast, is they have two different platforms.
1:10.4	They are, they optimize health is basically what they're doing.
1:14.9	I'm going to try to explain this in my own words instead of going off of the script here.
1:18.8	So we all know the importance of getting your blood work done regularly.
1:22.1	I've got my blood work done for, on a quarterly basis, for probably the last decade.
1:27.1	So I kind of know what markers I need to look at and what changes to make from there.
1:31.3	What Merrick offers is they offer that same type of service in two different routes.
1:37.3	The one route is kind of doing the way that I would do it.
1:40.3	Or you just, you go to their site, you order to the labs, your first order, you get a 10% discount for those labs and you just pick whatever labs that you want
	...

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