113: Take Control of Your Mind, Take Control of Your Life
AG University
Anna Grace Newell
5 • 842 Ratings
🗓️ 1 October 2025
⏱️ 42 minutes
🧾️ Download transcript
Summary
In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.
If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!
AGU Nexuspoint – https://go.nexuspt.io/agu
Timestamps
01:34 Navigating Life's Roller Coaster
03:39 Embracing Discomfort for Growth
05:56 Understanding the Nervous System
09:25 Reframing Scary Thoughts
12:38 Launching a New Project
16:50 Introducing the Subscription Platform
21:06 Navigating Personal Challenges and Healing
25:02 The Power of Support Systems in Business
26:25 Manifestation and the Universe's Timing
33:31 Embracing Flow and Letting Go of Control
40:35 Harvesting Abundance and Gratitude
Keywords
Akashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discovery
What is AGU?
After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!
AG’s Energetic Protection Courses:
https://aguniversitypod.gumroad.com/
AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell
How To Read The Akashic Records Course:
https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout
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Transcript
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| 0:00.0 | Don't ever fight your way back to a familiar hell when there is an unfamiliar heaven on the other |
| 0:06.1 | side. And just because it's unfamiliar or uncomfortable or you don't know what's happening, |
| 0:12.2 | it doesn't mean that we go back to the familiar hell. |
| 0:22.2 | Welcome, welcome, welcome. Back to AG University podcast. |
| 0:24.5 | It is your host and professor lead dancing unicorn at Anna Grace Newell on all major |
| 0:29.3 | platforms and at AG University podcast on IG and TikTok. |
| 0:33.8 | And if you guys are Spotify girlies, we are now on Spotify. |
| 0:36.6 | You can watch the video on |
| 0:38.3 | Spotify and YouTube. So that's a fun upgrade. Sometimes I love to walk on the treadmill or, you know, |
| 0:44.8 | just have a little visual. It's always nice if I'm doing a unicorn card pull. So I always want you |
| 0:49.0 | guys to have access to me in as many places as you can. Whatever is the most easy and convenient for you. |
| 0:55.4 | If you are new here, hi, I'm an Akashik Records practitioner, which is essentially your soul's |
| 1:00.5 | library, your blueprint, God's plan, all of these beautiful terms that basically mean we are |
| 1:05.5 | being guided and held by our higher self by a loving force, right? And the more that we can turn down the noise of |
| 1:12.5 | the outside world and connect with our intuition, this is a school of intuition, so happy you're |
| 1:17.4 | here, the more that we can truly feel in to our soul's purpose, right? What we're here to do |
| 1:24.6 | and yeah, just understanding this crazy game called life right we're all we're all in |
| 1:29.8 | it together and i have been going through such a crazy month you guys didn't listen to last week's |
| 1:36.5 | episode i feel like i have been on a roller coaster that i've been wanting to get off of for about a |
| 1:42.3 | month and the universe is like, sorry, sister, |
| 1:45.0 | you're actually on the roller coaster because this is a part of your evolution and this is actually |
| 1:49.9 | what you wanted, even though I'm uncomfortable. And I want to just say this. And I want everybody to |
... |
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