Hello everyone welcome to Fit Body Happy Joints. My name is Shannon.

Today's episode is with Dr. Audrey Gaskins.

In this episode we talk about reproductive health and fertility.

And this conversation is not just and this episode because I think a lot of this can apply to all of us and I think our fertility is such a sign of our overall health.

So even if you are past the years of fertility in your pre-menopausal, post-metopausal,

I still think it's important to listen to this episode because you're still affected by the same

environmental and lifestyle factors as someone who is trying to conceive.

So we talk about that a little bit in today's podcast.

We focus mostly on fertility, but I think that this conversation can really be applied to everyone

and I thought it was really interesting.

We also talk about how certain environmental factors

are potentially disrupting your endocrine system

and accelerating things like menopause. So very interesting, Dr.

Audrey is very concise and informed and very

brilliant.

So she is actually in a scientific advisor for Dauveris,

which Dauveris is a online product that's designed to help women with fertility and they reached out to me because

one of the ladies that works at Daveras is an Evelo member and they wanted us to partner with

them and do workouts on their product which we plan to do. So we're giving them

a custom workout and Evelo workout,

just because she was like, it matches so well.

Your philosophy matches so well with our philosophy

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