113: HOW TO DO SHADOW WORK, WHEN TO START, WHAT I WISH I KNEW EARLIER, BALANCING LIGHT WORK AND SHADOW WORK, DAILY JOURNALING
MINDSET MAGIC & MANIFESTATION Podcast
Mikayla Jai
4.5 • 917 Ratings
🗓️ 3 December 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
MMM METHOD IS OPEN FOR ENROLLMENT. My signature program where you get to learn directly from me for 4 months on how to transform every aspect of your life. Mindset, spiritual practice, manifesting and new - science! CLICK HERE TO SIGN UP.
Episode 113 is the long-awaited, much anticipated, everything you need episode on SHADOW WORK. Mikayla has been talking about the deep inner healing work she's been focusing on and finally she's brought her know-how to the podcast. She's dishing out what she wish she knew about this work earlier, how her perspective of it has changed and OF COURSE her best journal prompts.
In this episode:
+ What is shadow work?
+ 3 things Mikayla wishes she knew earlier
+ Being an all-in human
+ What to journal on in your shadow work
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Transcript
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| 0:00.0 | Welcome to the Mindset, Magic, and Manifestation podcast. |
| 0:12.0 | I'm your host, Michaela from MichaelaJ.com. |
| 0:15.1 | I'm a manifestation mindset coach and blogger. |
| 0:18.1 | If you're ready to dive a deep, get real AF about your beliefs and manifest |
| 0:22.5 | the life of your dreams, then you're in the right place. I'm dishing out everything you need to go |
| 0:27.7 | from broke to bougie, first class to world class. If you're hashtag life goals involve luxury, |
| 0:34.0 | travel, and being the boss of your own life, then get ready to embrace your mindset, |
| 0:38.9 | magic, and manifestation powers. Let's do this. |
| 0:45.8 | You guys, this is not how I usually start the podcast. I, okay. |
| 0:57.1 | I sat down on my desk to start recording this episode, and I open up my podcast host website, |
| 1:05.0 | and they're like, oh, the Spotify wrapped thing for 2020 is up. |
| 1:11.0 | Like for podcasters, come look at your results as like the back end. |
| 1:15.2 | You know, Spotify shows you like the music you've been listening to and the podcasts you've |
| 1:18.6 | binged and listened to. |
| 1:20.0 | But there's a back end where they tell us stats for us podcast hosts. |
| 1:25.5 | And I'm like, fuck it. |
| 1:26.7 | Let's just look at it really quick. |
| 1:29.5 | And it gives, oh my God, I'm going to get so emotional on this. |
| 1:35.7 | It gives me like a couple of slides of data and then this screen pops up that I can't stop looking at and my jaw absolutely drops to the |
| 1:52.7 | floor stomach is just flipped upside down and I eat this says you were the |
| 2:04.7 | 1002nd most popular |
| 2:08.4 | education podcast in the United States |
... |
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