Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.

I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.

And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach is this.

You can either live your life at war with your mind or learn to work in sync with it.

And that is what this podcast is all about.

We get real, we get raw, and we hold nothing back.

So if you're ready to learn how to work in sync with your mind and evolve your life,

welcome to the show.

Hello, everyone, and welcome to another Her Story podcast episode.

For those of you who are mothers, this one is for you. If you're feeling overwhelmed,

like you are juggling so many different things and it feels impossible to carve out a little

time to put yourself first. I think you are going to be very encouraged by Brianna and her story

of transformation. Her struggles with food and body and motherhood. She is a mom to five. She has

four girls and one boy. She's married and she has been able to heal her struggles with food

and body, struggles that she dealt with for years and years and years. I think you're going to be

so incredibly inspired by her courage and her story.

Brianna, welcome to the show. Thank you. Thanks, Jesse. I'm so excited to be here.

I am so excited to have you and I'm excited to just share another story of transformation.

I think it's really easy when we are struggling in the depths of food and body image struggles to feel entirely hopeless.

And it's my hope with every one of these her story episodes that individuals who maybe don't relate 100% to my story have another opportunity to relate to an individual with maybe a little bit different of a story. And I'm excited

to just hear your story and allow listeners to be encouraged by your story. But for those,

you know, who don't know you, will you take us back to the beginning? What happened? Where did

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