#112 - What I've Learned Over The Last 70 Days (Routine Is Powerful) | Nick Bare
The Nick Bare Podcast
Nick Bare
5 • 5.9K Ratings
🗓️ 21 March 2022
⏱️ 65 minutes
🧾️ Download transcript
Summary
The first part of 2022 has been crazy for Nick and the BPN crew, between events, collaborations, and product launches. In this episode, Nick goes solo, pulling back the curtain and sharing some valuable insight based on lessons he’s learned over the first part of this year. These range from building a business, to routine, and more. He also gives a brief update on all the new BPN products that have launched so far this year.
More Resources:
BPN website: www.bpnsupps.com
Nick’s website: www.nickbare.com
Nick’s Instagram: www.instagram.com/nickbarefitness
Nick’s Youtube: www.youtube.com/user/barelifenutrition
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Transcript
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| 0:00.0 | In this episode of the Bear Performance Podcast, and you see this time and time again where |
| 0:05.9 | people create these routines that become very strict and rigid and then they can't break the |
| 0:10.0 | routine. They can't release the control that is now holding them back from moving forward or |
| 0:16.0 | backwards. They are stuck in this stagnant place which may be maintaining a current condition |
| 0:23.2 | where a state or a result but it's not allowing them to go forwards, backwards, side to side, |
| 0:29.2 | anywhere. That is a trap that is a paralyzed trap that you can knock it out of. |
| 0:37.6 | So do you want to highlight that where routines are great but also being flexible, being adaptable, |
| 0:43.4 | being able to let go of control of the routine, for opportunities to learn, to grow, to socialize, |
| 0:56.0 | to have some fun just to be off of your routine. Anything outside of moderation can become too much. |
| 1:06.8 | Welcome back to another powerful episode of the podcast. I'm your host Nick Baer, founder and |
| 1:12.8 | CEO of Bear Performance Contrition. Every week we bring you insightful stories, knowledge and |
| 1:18.8 | inspiration to help you reach your full potential in life, fitness and business. If you enjoy the |
| 1:25.8 | message we're promoting in this podcast. We would greatly appreciate it if you were leaving |
| 1:30.1 | a rating and review on the platform you're listening to. Make sure to subscribe so you don't |
| 1:35.0 | miss out on future episodes that embody the Go One More mindset. |
| 1:45.4 | Alright, what's going on guys and welcome back to the show. Today's a solo episode just by myself |
| 1:53.2 | and I want to give a few updates on some things we are working on here actively at BPN. |
| 1:59.6 | There is a lot going on in 2022. In the last 70 days of 2022. It's been a humbling experience. |
| 2:09.7 | I want to share some of the insight with current entrepreneurs, future entrepreneurs. |
| 2:16.5 | A lot of is applicable to things outside of business and scaling an e-commerce brand, |
| 2:23.6 | but working with people, building a team, developing a team, challenging, but so rewarding. I want |
| 2:30.6 | to dive into that and what we're experiencing right now, especially this being our 10th year in |
... |
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