5 • 1.3K Ratings
🗓️ 18 August 2025
⏱️ ? minutes
🧾️ Download transcript
Injuries can be discouraging and frustrating. But with some perspective, they can be something you didn't know you needed. Join us this episode as Sally shares how injuries can be the secret to unlocking something much more for you.
Other Episode Highlights:
- Juice fasting
- Choose Strong listener mail
- Bears swimming in your pool
- Snake advice
- 50 mile training plan
- 1/2 marathon on the horizon?
- Choose Strong community highlights
50 Mile Training Plan: Sally McRae Strength App
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Sally McRae Strength App
Choose Strong Podcast YouTube
Bare Performance Nutrition Code: SALLY
Choose Strong Strava Group
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P.O. Box 2051
Huntington Beach, CA 92647
Episode Sponsors:
BON CHARGE: Go to boncharge.com and use coupon code SALLY to save 15%
Janji: Go to janji.com and use code CHOOSESTRONG for 10% off
Mud/WTR: Get up to 43% off your order at mudwtr.com and use code STRONG
iRestore: Head over to irestore.com for discounted prices when you use SALLY
Click on a timestamp to play from that location
| 0:00.0 | Bond charge is a holistic wellness brand with a huge range of evidence-based products to optimize your life in every way. |
| 0:07.6 | Founded on science and inspired by nature, all bond charge products adopt ancestral ways of living in our modern day world. |
| 0:15.4 | Their extensive range of premium wellness products help you sleep better, perform better, have more energy, recover faster, |
| 0:22.9 | reduce inflammation. The list is endless. Our favorite product from Bond Charge is their infrared |
| 0:27.9 | sauna blanket. If you're looking to ease stress and unwind, the sauna blanket can do just that. |
| 0:33.6 | The infrared heat and your elevated heart rate all while relaxing releases endorphins, |
| 0:39.0 | which can leave you feeling euphoric after your session. It takes less than a minute to set up, |
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| 0:49.7 | free shipping on every sauna blanket, no hidden costs. Go to bondcharge.com and use coupon code |
| 0:56.2 | Sally to save 15%. That's B-O-N-C-H-A-R-G-E.com and use coupon code S-A-L-L-L-Y to save 15%. |
| 1:06.4 | All summer, I've been living in the AFO Middle Short Ultra from John G. They're super comfortable |
| 1:13.3 | and amazing shorts for running and for everyday wear too. They're lightweight with six pockets, |
| 1:18.6 | a ton of room for gels in your phone, and they have a moisture wicking brief liner and reflective |
| 1:24.4 | detailing around hand pockets and reflective logos in the front and the back keep you seen and safe. |
| 1:31.3 | John G makes running apparel for everyday exploration with designs, materials, and features meant to help runners go farther and is made with durability in mind. |
| 1:41.1 | And also, it's backed by a five-year guarantee. |
| 1:44.5 | Head over to johnjee.com to check out some designs for yourself and use code choose strong for 10% off your order. |
| 1:52.2 | That's johnjee.com and use code choose strong. |
| 2:06.1 | Did you silence all the notifications over there? |
| 2:08.1 | Did you silence your notifications? |
| 2:09.9 | I don't get notified. |
| 2:12.8 | How about you just silence everything over there? |
... |
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