Hey guys, Arman here from the Wadcast Podcast. Just want to let you know and remind you that Mother's Day is just around the corner and when mom's not happy, nobody's happy. So what are you going to do to make it a special Mother's Day for her?'re going to go to pro flowers.com that's

right pro flowers dot com up in the corner there's a little blue microphone you can

hit that type in wad wad and you're going to get a special price to upgrade to a

hundred blooms with a pink vase and chocolates for just

999 more. That's right, Pro Flowers.com, use the special code WAD. I've used it before, last year, the year before, when my sister-in-law's gave birth I used it to celebrate their new motherhood and it's been highly successful I

strongly recommend you go to pro flowers.com

hit that microphone in the corner and type in wad w od

to get our special deal and you better act fast because it's only good

through this Friday at midnight.

Hey guys Scott here from the Warkas Podcast.

I'm here to talk to you about one of our sponsors

and a badass gear for cross-fit enthusiasts.

Two-pooh performance.

What makes two-pooh performance gear so awesome?

Well, they've been cross-fitting since 2008 they pay

attention to every detail and know what works and what doesn't. They are OG crossfitters

that have a passion for shaving time off of Metcon and adding pounds to every

left. More importantly they care about the sport and the community

and work tirelessly to ensure that Tup- Performance gear is the best and most innovative

in the industry. Why should you choose to purchase Tup-Performance gear?

Because Cross-Fit is more than a hobby to you, it is a lifestyle and you are ready to take the step to the most functional and expressive gear in Crossfit and ditch your global gear and wadably stuff. Where can you find Tupu if you want to buy online is you go to Tupu.com. That's the number two B-O-O-O-D-com. Check them out.

Hey everybody this is Eddie and I want to talk to you about one of our sponsors before we

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