112: Be Inspired (w/ Beth Appel)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 19 December 2018
⏱️ 92 minutes
🧾️ Download transcript
Summary
Euge and Stange are back at it in full force. This week they got Beth Appel (Everything Is Rent podcast) to chop it up with them in The Weight Room. Beth is a musical theater aficionado so Stanger grills Euge and her on all things musical. Then they get into it! Beth has a very relatable fitness origin story - she tells the guys about growing up in Colorado playing scoccer (but never loving it) riding bikes and doing crunches. Also, letting go of all of it for college and part of her 20s and finally how she made a triumphant return to a healthy lifestyle and completely transformed! Last Beth gives her tips and temptations for The 'Bells Holiday Strengths and Weaknesses segment. Keep sending in yours- winner gets a hoodie!!
"Light Weight Baby!!!"
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:07.4 | This is the Dumbausal Personal Fitness Podcast, where we am Eugene Cordero. |
| 0:11.2 | And me, I'm Ryan Stanger, have discussions and answer questions on all things, health and fitness. |
| 0:14.6 | This is solely based on our own working experience and a little bit of bro science. |
| 0:18.4 | Please, please, please, please please keep in mind that we're not |
| 0:24.3 | never claimed to be doctors no just a couple of dumbbells who are also santa's we're also |
| 0:30.4 | santa's yeah uh who love fitness uh and want to help you with yours yeah and the help can start |
| 0:37.3 | right now we can |
| 0:38.9 | couple of sannas well i was just thinking of that i'm like oh we still have to we santa up we are not |
| 0:43.8 | doctors no in this month uh we have to do oh fuck if there are listeners to this that are children |
| 0:50.6 | i hope i did not we're mall santas is what I'm at. |
| 0:54.7 | We work for the big guy. |
| 0:57.2 | Yeah, we work where we listen to our children and others and relay the message. |
| 1:04.5 | But we're taking March and orders from the real Santa. |
| 1:07.5 | Yeah, yeah, yeah, yeah. |
| 1:08.4 | Real dude still does everything. |
| 1:10.5 | Ladies and gentlemenve let's welcome |
| 1:11.4 | our guest at the weight room um you know her and lover you do yeah you do i mean all you have to do |
| 1:20.2 | is read the description and you know who i'm talking about ladies and gentlemen beth a pal |
| 1:23.3 | hello i'm so happy to be here i'm reeling a little bit from what was implied about Santa just now. I know, I know, I know. You know, what? That we work for him? Sure, yeah. We all do, though, don't we? As adults? Isn't it true that any child can walk up to any adult and tell them what they want for Christmas. That is true. |
| 1:44.9 | But not me. |
| 1:46.0 | Don't come up to me. Don't come up to you? You're not going to relay? Not available. You quit your Santa job a long time ago. Yeah. Yeah. You got too stressful. Yeah. It does. It does. It does. It's a lot to remember. Because you know what? If kids who told you what they want, |
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