This is the Shameless Mom Academy episode 1111. Show notes for this episode can be found by going to

shamelessmom.com and clicking on episode one one one. Welcome to the Shameless Mom Academy. I'm your

host, Sarah Dean, and I'm here to give you and other passionate, dedicated moms the tools you need to bridge the gap

between motherhood and living the life of your dreams. I'm also here to help you be a little more

shameless every day, because if you aren't building a life, you're extraordinarily proud of,

what kind of legacy are you building? So let's dive in. Hello, shameless moms.

I'm happy to be here because I'm back in the United States and I barely have a voice,

but I'm home and I'm getting well rested.

So I just spent about a week in the Philippines.

And if you recall, that was preceded by a week in Hawaii.

So I was in Hawaii.

I was home for like four days and then went to the Philippines.

So my body does not have any idea what time zone is in.

So it doesn't even matter that we had daylight savings because my body is like totally on

its own time system regardless.

So I spent a week in the Philippines at a conference called Tropical Think Tank.

And I have to tell you, I signed up for this conference and I was a little bit nervous because I felt like I might be a little bit out of my league.

And also going to the Philippines is really far away.

I was worried I was going to have a panic attack on the plane because I was going to be in the air for so many hours and possibly worrying

about being that far from my family. And I was worried I was going to feel very stuck and out of

control on such a long flight. So the flight was on my way there. It was a 13-hour flight out

of Seattle. And then an hour and a half layover in Taipei, and then a three-hour flight from

...