111: Prioritizing You

As a Woman

Natalie Crawford

Medicine, Health & Fitness

4.8 • 1.1K Ratings

🗓️ 14 June 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join host Dr. Natalie Crawford as she talks about prioritizing you. In this episode, hear her talk about 4 principles to think about when talking care of yourself. Take self care into action but understanding that when you take care of yourself, you are a better person. Learn about you resources: time, physical health, emotional and mental health, and money, and understand if you are using them to the best of your ability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by PodcastNation.
0:04.0	You are listening to As A Woman episode 111,
0:10.0	prioritizing you.
0:11.0	In this episode we are talking all about how we take
0:15.0	prioritization of yourself from self-care into action.
0:21.0	Welcome to As A Woman, the podcast hosted by
0:24.0	Fertility Physician Dr. Natalie Crawford
0:27.0	to educate and empower women.
0:29.0	Each week learn about your health, your fertility,
0:32.0	and how they relate to your true self.
0:34.0	Become a part of the community fostering collaboration
0:37.0	over competition while learning how to authentically
0:40.0	find your voice and amplify others as a woman.
0:44.0	Hey friends, welcome back to the As A Woman podcast.
0:48.0	I am Dr. Natalie Crawford and I am your host.
0:52.0	This episode is all about prioritizing yourself
0:55.0	and a great example of that is that it's being released
0:58.0	on a Monday instead of a Sunday.
1:00.0	For the entire first year this podcast existed,
1:04.0	I solely released on Sunday no matter what.
1:08.0	If I had life things going on, if it was the weekend,
1:12.0	and I hadn't recorded during the week because, you know,
	...

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