111: Healing Through Intuition and Inner Work with Kristen Such

AG University

Anna Grace Newell

Religion & Spirituality, Education, Spirituality, Self-improvement

5 • 842 Ratings

🗓️ 17 September 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.

Connect with Kristen

Website: https://www.kristensuch.com/

Instagram: https://www.instagram.com/kristen.such/

Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa

Timestamps

00:15 Introduction

05:51 Trusting the Unknown

09:14 Understanding Intuition

12:31 Healing Trauma and Patterns

17:16 Identifying and Changing Stories

22:03 The Role of Struggle in Life

40:55 Lessons from Plant Medicine

48:19 The Nature of Problems and Joy

55:41 Returning to Wholeness

Keywords

intuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner work

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Transcript

Click on a timestamp to play from that location

0:00.0	practicing what I preach. And one thing that I always preach is to trust your intuition and take
0:06.1	action before you're ready and to make big moves and like life will reward you.
0:14.6	Welcome, welcome, welcome. Back to AG University podcast. It is I, your host and lead dancing
0:20.4	unicorn at Annaase Newell.
0:22.0	And today we have a very special guest, actually a repeat guest. You guys went absolutely
0:27.5	bananas for this last episode we did together. Kristen Such, welcome to the show.
0:32.8	Thanks, girl. She recorded an episode that was called, was how to be rich as fuck yeah was that what we
0:39.6	called it how'd be rich as fuck and uh you guys ate that shit up so i said christin you got to come back on
0:45.5	she's so wise i'm gonna let her formally introduce herself but she's just she's a genius so i'm so
0:51.5	happy here christin welcome thank you thank you. My name is Kristen. I'm a
0:55.4	podcaster. I'm an inner work coach, a spiritual mentor for CEOs, founders, entrepreneurs, and
1:01.1	spiritual beings. I'm an energy healer. I feel like, yeah, I'm a lot of things, but those are the
1:07.4	titles that my ego has chosen right now. Yes. I love it. I love it. And Kristen and I have been entangled in this beautiful universal web for a while. We became just girly pop's friends on social media. And then I had her on the podcast. I was like when we met in person. First of all, her sister lives two houses down from me and her whole family is from... In your old house.
1:28.1	Yes, in my old house. Like, what a weird. Such a cool connection. And then Austin went to high school with all the such girls. So we are like just, we've been swirling around in the ethers for a while. And this is perfect. I know. I was actually thinking about it this morning. I was like, isn't it so
1:44.4	cute that it was kind of like always meant to be because you were always going to marry Austin and like my
1:49.1	sister's new Austin. And that's actually how I first got connected with you is like I saw your videos on
1:55.6	TikTok. And I, you know, okay, so a little bit about me before I before, you know, everything happened with me. I would party with my sisters a lot when I was in high school. So I was like 16, 17. My sisters were in college or like older than me and they were probably like 20, 22, 23, whatever. I don't know. I would go to a lot of their parties. I would actually, not hang out with my friends a lot. I would hang out with my sisters in high school. And I just remember seeing Austin,
2:23.4	like, around. And then when you were posting him forever ago, I would be like, I feel like I know that
2:29.9	guy. And so I think I one time sent it to my sisters and I'm like, didn't we used to
2:36.8	party with this dude? You're like, didn't we see him in high school kegger like 10 years ago?
2:43.8	You're like, yep, literally. We were always meant to link. And I'm so happy that we did.
2:49.2	I'm so happy that I know your whole family now.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Anna Grace Newell, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Anna Grace Newell and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.