111: Growing into Your Authentic Self with Mutale Bingley
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 7 May 2018
⏱️ 32 minutes
🧾️ Download transcript
Summary
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About this Episode:
Ever wish you could create an entirely different life from the lives of the people around you? Mutale Bingley did just that. Born and raised in Botswana, Zimbabwe and Zambia in Africa, she didn't want to have the voiceless life so many females around her seemed to have as they dealt with poverty, abuse, and HIV Aids. In this episode, Mutale shares her story of getting to the U.S. and finding her authentic self through her struggles to acculturate in a new country, and how she continues to nurture her authentic self through quiet morning practices that help her live the story she was born to live.
Links From This Episode:
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Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 1111. |
| 0:06.8 | Today I'll be talking with Mutali Bingley all about creating an authentic vision for your life. |
| 0:13.0 | Stay tuned. |
| 0:14.8 | Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives. And now your host, Jen Rideh. |
| 0:28.0 | Welcome back to Vibrant Happy Women. I'm Dr. Jen Rideh, host of the Vibrant Happy Women podcast, mom of three |
| 0:40.3 | boys and three girls in that order, and I am so glad you're here. You know, being a mom can cause you |
| 0:47.6 | to lose yourself. And of course, we know it leads to massive burnout because we're trying to do |
| 0:52.4 | everything for everyone. But vibrant, happy |
| 0:56.1 | women is all about shifting yourself back into that place of taking care of yourself, |
| 1:01.2 | loving yourself, and thereby healing your relationships and finding yourself again. I am so glad |
| 1:07.7 | you're here. On our last episode, I talked with Anne Adametz all about thriving in the midst of chaos, feeling your emotions and honoring them, but also how to find peace when life gets hard. That is episode 110, if you want to go back and listen. And also, I wanted to share our review of the week. Our review of the week is from |
| 1:30.3 | Inspired Lady, and she wrote, I stumbled on your podcast by accident, and I'm so glad I did. |
| 1:37.2 | The first time I listened, I was working out at the gym, and the guest was talking about |
| 1:41.3 | fitness and training. I've continued to listen and I have found that |
| 1:45.1 | each podcast has a great message and it keeps me interested and inspired. Well, thank you, |
| 1:50.7 | inspired lady, and thank you for leaving that review. And everyone else, the reviews matter so much |
| 1:55.8 | and I would love to invite you to leave a review and maybe we'll read yours on the air. You can do so at |
| 2:00.3 | genride.com |
| 2:01.6 | forward slash iTunes. There is some good stuff coming for you listeners of vibrant happy women. |
| 2:08.4 | Have you ever wanted to have a book club that centers around a podcast episode? |
| 2:14.1 | Well, that is what we're creating for you, virtual groups where you can get together |
| 2:19.2 | and talk about each podcast episode, plus so much more. And information about that will be coming |
... |
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