111: don Miguel Ruiz Jr - The Mastery of Self • Unconditional vs. Conditional Love • Enjoy Your Breath
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 26 July 2016
⏱️ 65 minutes
🧾️ Download transcript
Summary
don Miguel Ruiz Jr is a Toltec Master of Transformation and a direct descendant of the Toltecs. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom.
don Miguel Ruiz Jr is the author of Living a Life of Awareness, The Five Levels of Attachment, and newly released, The Mastery of Self.
In this episode, we discuss:
- What is the mastery of self?
- Unconditional vs. conditional love
- Masks, when do they become unhealthy?
- Attachments to beliefs can be way more destructive than attachment to external items
- Your emotions are real but what triggers them may not be
- Domestication and how it plays a role in all of our lives
- Everything is perfect the way it is
- Enjoy your breath
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
don Miguel Ruiz Jr - The Mastery of Self (book)
Follow don Miguel Ruiz Jr on Facebook, Instagram, and Twitter
don Miguel Ruiz - The Four Agreements (book)
Related episodes:
269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships
101: don Jose Ruiz – The Fifth Agreement: Be Skeptical, But Learn To Listen
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Transcript
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| 0:00.0 | Hello and |
| 0:12.8 | episode 111. |
| 0:13.8 | Jesse Chapp is here with Marnie Wasserman, |
| 0:16.0 | and we are here each and every week to take your health to the next level. |
| 0:19.5 | I want to acknowledge that this is episode 1111 which is my lucky number my |
| 0:24.1 | birthday is 11 11 11 is just such a special number and we have such a special |
| 0:28.6 | guest Don Miguel Ruiz Jr. Miguel is a Toltec master of transformation and a direct descendant of the Toltec's. |
| 0:37.2 | By combining the wisdom of his family's traditions with the knowledge gained from his own personal |
| 0:41.9 | journey, he now helps others realize their own path to |
| 0:45.2 | personal freedom. Miguel is the author of three books, living a life of awareness, |
| 0:50.1 | the five levels of attachment, and the newly released, which we're basing this interview around the mastery of self. |
| 0:56.9 | If you guys recall we had his brother on episode 101 so you can just see this family is just so so special and Jesse and I have the goal of getting their father |
| 1:07.6 | Don Miguel Ruiz on the show which we know will happen very soon. You guys are going to love this episode. There's so much to get into, but before we do, |
| 1:15.6 | Jesse and I just want to share with you just a little bit about taking time for yourself and you know, |
| 1:22.0 | we've been trying to do this for ourselves |
| 1:24.2 | especially during the summer and making it a priority to do things that you love and |
| 1:29.1 | whether that is in little trips and that seems to be the theme of our summer is taking lots of little |
| 1:34.7 | trips with friends, with family over the weekend and it's been so nice this past weekend we were lucky |
| 1:40.0 | enough to go on to Jesse's parents boat. They have this amazing boat and we went up to this |
| 1:46.8 | town called King Cardin in Ontario and we had such a wonderful family meeting and it was just |
| 1:52.2 | so nice. Sometimes people like to plan a huge |
| 1:54.7 | big trip and take up your whole summer with that which is great too and we hope to do |
... |
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