111: Best of 2017
Wise Traditions
Weston A. Price Foundation
4.7 • 2.4K Ratings
🗓️ 25 December 2017
⏱️ 40 minutes
🧾️ Download transcript
Summary
Learn how to avoid blood sugar dips and spikes throughout the day. Discover how you can lift brain fog and protect yourself against Alzheimer's through diet. And benefit from tips on how to shore up your gut health to avoid chronic illness and improve your immune system.
All of this in just one episode?! Yes! This is a "highlight reel" from the top three episodes of 2017! NTP Lindsea Willon's shares practical tips on how to avoid getting "hangry." Author Amy Berger has sound dietary suggestions for lifting brain fog. And microbiologist Kiran Krishnan gives us hope for better gut health and avoiding chronic disease.
Three-in-one is our year-end gift to you!
Eager to hear more? Click here for each of the original episodes from which this one was compiled:
#88 Get off the sugar rollercoaster w/ Lindsea Willon
#70 The antidote to Alzheimer's w/ Amy Berger
#84 Ground zero of most health disorders w/ Kiran Krishnan
For show notes for this episode, to make a donation, or to access more resources, visit westonaprice.org.
Transcript
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| 0:00.0 | Welcome to the Wise Traditions Podcast, sponsored by the Westin A Price Foundation for Wise Traditions podcast sponsored by the Westin A Price Foundation for |
| 0:14.1 | Wise Traditions and Food Farming and the Healing Arts. We are your source for |
| 0:18.8 | scientific knowledge and traditional wisdom to help you achieve optimal health. |
| 0:23.4 | I'm your host Tilda Labradagore. |
| 0:28.6 | This is episode 111 and this is our best of 2017 episode. |
| 0:35.0 | We are so excited to wrap up our year with clips from the episodes that you all loved and shared the most. |
| 0:42.0 | We have compiled highlights as a gift for you. Before we get |
| 0:45.6 | into the amazing content we have to acknowledge the Westin A Price Foundation. |
| 0:49.1 | They are a spectacular member-supported nonprofit that is all about embracing traditional wisdom |
| 0:55.3 | for good health today. This show wouldn't be happening without the foundation, so if you can, |
| 1:00.1 | please consider a year-end donation of any size to keep this Wise Traditions |
| 1:04.4 | podcast going strong through 2018 and thank you. Hey and speaking of |
| 1:09.3 | Wise Traditions the Foundation hosts a conference by that same name every year. |
| 1:14.0 | And in 2018, it's going to be in Baltimore, Maryland, November 16 to the 18th. |
| 1:20.0 | This is going to be the conference to end all conferences. |
| 1:22.9 | They are currently lining up top-notch speakers, amazing exhibitors, and pre- and post-conference |
| 1:28.2 | events. |
| 1:29.2 | I couldn't be more excited, and so I want to see you there. |
| 1:32.3 | Mark that date on your calendar now and start booking your flights even. |
| 1:35.0 | You couldn't make a better investment for your health. |
| 1:38.0 | And now we're going to get right into the best of episode. First up is |
| 1:44.8 | Lindsay Willen from episode number 88 get off the sugar roller coaster. |
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