1108: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Foundations & Decision Making

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 6 September 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mr. Money Mustache shares his take on health, fitness, and diet. Episode 1108: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Foundations & Decision Making Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s. Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two. The original post is located here: http://www.mrmoneymustache.com/2011/06/11/weekend-edition-health-wealth Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	Tees and Cs apply.
0:30.7	Get ready for a game changer.
0:32.6	Adobe Express is the quick and easy app that makes creating content for your business easier than ever.
0:37.9	From engaging presentations to eye-catching animations and social posts,
0:41.9	your teams can produce work that's on brand and on time every time.
0:46.2	Transform your ideas into stand-out content with time-saving generative AI features
0:50.9	that are designed to be safe for commercial use.
0:53.6	No headaches, just results. Curious to learn more, head to Adobe.I. features that are designed to be safe for commercial use. No headaches, just results. Curious to learn
0:56.5	more, head to Adobe.com forward slash express. This is Optimal Health Daily, episode 1108. Weekend
1:04.0	edition. Health equals wealth by Mr. Money Mustache of Mr. Money Mustache.com. And I'm Dr. Neal, your host and narrator.
1:13.4	Hey there, happy Sunday, a very happy Labor Day weekend to those of us in the States.
1:17.9	Thank you so much for being here, and welcome back to another weekend edition of Optimal Health Daily.
1:23.2	This is where I read to you from some of the best health and fitness blogs on the web,
1:27.1	kind of like an ongoing audiobook, and with my commentary at the end.
1:31.5	Now today's author typically writes about personal finance.
	...

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