1107: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Immune System

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 5 September 2020

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Susan Kolon of Kolon Performance Strategies offers us 8 strategies we can deploy to strengthen our immune systems. Episode 1107: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Immune System Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits consultants and HR departments to implement education and communications strategies for wellness programs to increase participation, engagement and satisfaction for overall health and well-being. She is accredited by the American College of Sports Medicine as a Certified Wellness Coach, is a National CDC Diabetes Prevention Lifestyle Coach, is Mental Health First Aid USA Certified, and is a Faculty Member of The Wellness Council of America (WELCOA) The original post is located here: https://kolonperformancestrategies.com/2020/03/23/513/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.1	This is Optimal Health Daily, episode 1107.
1:03.9	Eight Simple Strategies to Boost Your Immunity by Susan Kolon of colonperformance Strategies.com,
1:10.4	and I'm Dr. Neal. Hey there, happy Saturday and a very
1:13.8	happy Labor Day weekend to those of us in the U.S. Thank you so much for being here. And welcome
1:18.8	back to Optimal Health Daily, or act as your narrator of the best health and fitness blogs,
1:23.8	all for free. Now, we have five shows where we do this covering a bunch of different topics.
	...

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