Welcome back to the podcast. My name is Joseph Clough and this episode 1,101.

And today we're going to dive in to different kind of topics ultimately.

We're going to try to combine them a little bit because they just popped into my mind.

And that is ultimately where we're going to be heading.

But of course, before we get started, as always, go ahead, get my app at

freehypnosis.app. And that means you get access to all my hypnotic sessions, from meditations,

from day sessions to sleep sessions and four-hour sleep sessions. So reflections, which is bite-sized audios, just to be

able to kind of learn little lessons along the way. You can create your day every single morning

with your best friend, the unconscious mind. You can also create custom hypnosis sessions within

the app as well. And on top of that, you can create

playlist, you can loop, you can favor, you can download. So become a part of the app today at freehypnosis.

Dot app and that just means you're able to get the help and transformation that you absolutely

deserve in my opinion.

And on top of that, if you ever get a moment to leave a review,

I'd be ever so grateful because your words will inspire others to get the help they need

and deserve as well.

So your words really do help.

But with that, let's go ahead into this episode so one of the things

I find to be an issue when it comes to people making transformations is ultimately their belief systems

right because you've got to think about it. In the eyes of our issue,

in the eyes of how we see ourselves, and we could be talking about the imposter syndrome.

We could be talking about not feeling enough why are you deserving when we feel the anxiety,

...