All right, Adam. I want to know about humor and mirth. I want to hear all about it and yeah, we'll get into that.

Okay. All right. I want to tell you about Eat Sleep.com. It's a, you know, obviously people are increasing aware that sleep is an important part of health, physical health, mental health, they can lead to depression, diabetes, obesity, cardiovascular disease. Most people need seven or eight hours. Well, one of the biggest problems in

getting sleep is temperature. I, uh, last night noticed that I broke into a

sweat in the middle and I was throwing blankets off. If I'd had my 8th sleep, my pod by 8

sleep, I would not have had this problem. It's the pond by 8 sleep. It's a high-tech bed designed

to achieve optimal sleep.

It's developed by sleep researchers after tracking 43 million hours of sleep.

Combined dynamic temperature regulation and sleep tracking,

learns your habits, adjust the temperatures automatically.

It really is one of the more challenging problems, yeah.

Thousands of hours of tossing and turning in miserable and

hannum, a hot sleeper, so get this and take care of it now.

And you can try the pot for 100 nights.

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What do you got to lose?

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eight sleep it's the word eight e i g h i g ht sleep dot com slash love that is eight sleep

dot com slash l ovee check it out recorded live sleep. and Addiction Medicine Specialist, Dr. Drew Pinsky.

You're listening to.

The Adam and Dr Drew's Show.

Yeah, get on, get on, get on,

chut, ma'am, blah, da, da, da, da, da, da, da,

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