This is confidence on the go with your host the pink loving unicorn chasing caffeine fueled student of fitness and confidence

Trish Blackwell. This is a podcast community that celebrates life and pursues living a life worth telling a story about.

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What's up? It is Trish Blackwell. You are listening to

Confidence on the go. Episode number 110.

Today's podcast show is about by 32 best shares.

What does that mean?

That means the 32 life truth nuggets of wisdom things that

i've learned over the last thirty two years that i've really i think really have

solidified themselves in my life and change my life for the better in the last

couple years. So I just turned 32 just a few days ago. I like to play you know

games with numbers. I'm nerdy like that. So I wanted to come with with what are the 32 things that I really

want to say in the past two years probably what things have I really

been a look back on my on my past 30

years and say what have I learned through this process what have I learned with the

waves and the and the challenges in the in challenges and the role tides of life and circumstances.

And you know what's so interesting is a lot of these truths are things that and truth.

And let me just rephrase that, truths and tidbits and kind of statements I'm going to share with you today are things you've probably heard before and there were things I'd heard before but there's a significant difference between knowledge and that you know and

knowledge applied and not just knowledge applied in one moment or one

instance but knowledge applied on a consistent and continual basis in your life.

And that's what I feel like of these 32 things as I was coming up with in this past week.

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