#110 - Jon Levy: The Influencers Dinner, Behavioral Science, Being Influential, Creating Community, Building Trust, Vulnerability Loops, Honesty & Benevolence, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 9 September 2021

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/invited 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase! 9:00 - The Influencer’s Dinner 12:30 - The First Dinner 14:25 - Building A Community 15:45 - The Degree Of Effect 16:45 - Social Integration: Sardinia 19:05 - The Perception Of Belonging 23:10 - Introvert Vs Extrovert 24:30 - The Connection Between Physical Pain And Social Pain 27:00 - Drug Addiction 28:15 - The Brain Bias 29:25 - Trust 32:05 - What Role Does Intention Play? 34:45 - Can Fake Friendships Become Real? 36:15 - Kindness, And Community In Social Media 40:30 - The Loneliness Of The Current Time 41:05 - The Tendency To Isolation 42:15 - Vulnerability Loops 43:45 - The Practical Solution To Isolation And Loneliness www.meetup.com 48:25 - Dating 50:45 - The Ben Franklin Effect 52:50 - Matchers, Givers, And Takers 54:55 - Love Languages And Gift Giving 57:55 - Predicting Behavior And Biases 1:00:55 - How You Are In Person Vs How You Are “On Paper” 1:02:15 - The Mona Lisa 1:04:35 - Group Think 1:10:15 - Inclusion

Transcript

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0:00.0	The people who are part of your community are people who care about their personal wellness and
0:05.0	development. And so by their participation, they get to experience it. It's not that we belong.
0:09.7	It's that we have a sense of belonging. Right. So it's not that you're part of a community.
0:13.4	You have a sense of community. And for human beings, if you look, the greatest punishment
0:17.3	that we can give people is actually solitary confinement or exxon.
0:22.0	But when you change the conversation to something empowering, if you can create a safe
0:26.4	space where those vulnerability loops can open and close, suddenly you can change everything.
0:31.9	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health,
0:40.5	mindset, longevity, and so much more. Are you ready to take charge of your existence and biohack
0:47.4	your life? This show is for you. Please keep in mind. We're not dispensing medical advice
0:53.2	and are not responsible for any outcomes
0:55.5	you may experience from implementing the tactics lying here in. Are you ready? Let's do this.
1:03.7	Welcome back to the Melanie Avalon biohacking podcast. Oh my goodness, friends, I have been so excited to
1:10.1	release this episode. I think it's
1:11.8	seriously been one of my favorites. When I received John Levy's book, You Are Invited. I was excited
1:16.7	because I was familiar with his influencers dinner, but I hadn't actually read his work.
1:21.3	And then, wow, talk about learning so much mind-blowing information about how we as humans work, about our networks and
1:29.5	our relationships, and how to really form a thriving community. And then talking with John was
1:35.4	amazing. We actually, after we stopped recording, talked about Star Trek episodes for like 10
1:41.4	minutes. He's really amazing. I really, really think you guys are going to
1:45.9	adore this episode. The show notes will be at Melanieavalon.com slash invited. Those show notes will
1:51.7	have a full transcript, so definitely check that out. There will be two episode giveaways for this
	...

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