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Vibrant Happy Women

110: Finding Peace in the Midst of Chaos with Anne Adametz

Vibrant Happy Women

Jen Riday

Self-improvement, Mental Health, Health & Fitness, Education

4.8671 Ratings

🗓️ 30 April 2018

⏱️ 48 minutes

🧾️ Download transcript

Summary

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About this Episode:

Do you ever catch yourself waiting for that "perfect moment" when you can finally be happy? Maybe it's when the kids are all in school? Or when your teen develops common sense? Or when you can retire? You're not alone! In this episode you'll learn a little-known, little-used strategy that will help you master the art of finding peace in the middle of chaos.

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Transcript

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0:00.0

You're listening to the Vibrant Happy Women Podcast, episode number 110.

0:06.7

Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives.

0:13.1

And now your host, Jen Ryday.

0:20.8

Hey there, welcome to Vibrant Happy Women.

0:23.5

I'm Dr. Jen Bridey, your host.

0:25.8

And this is the place to be if you want to shift from burned out to finding yourself,

0:31.9

taking care of yourself, healing your heart, healing your relationships, and figuring out your

0:37.2

purpose so you can live it

0:38.8

and feel happy from the inside out. Welcome to the show. Our review of the week comes from

0:45.7

Kirwill and she says, I adore this podcast and get a happy boost every time I see that there's a

0:52.4

new episode in my feed to listen to.

0:54.6

What a wonderful gift to all of us.

0:56.7

Thank you, Jen, for the inspiration and uplift.

0:59.0

So much goodness here.

1:00.6

Well, thank you for leaving a review.

1:02.7

That means the world.

1:03.7

And we read every single review.

1:06.5

And if any of you listening would like to leave a review, it helps so much.

1:10.3

You can do so at genbride.com forward slash iTunes.

1:15.8

Today I'll be talking with Anne Adamets, an amazing friend and woman who is also a fellow

1:20.3

Wisconsinite, who speaks so clearly and in such an enlightening, uplifting way about

1:26.4

finding peace in the midst of chaos.

...

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