110. Find the Right Healing Superfoods for Your Health Goals

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 25 January 2022

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Courtney Bursich sits down to talk with Dr. Chris Motley about powers of superfoods and how to use them during different parts of the healing journey. Dr. Motley goes on to explain consuming 'more' superfoods doesn't always equate to 'more' healing and that finding powerful remedies takes just the right herbs and spices that are bioindividual to your needs.

Transcript

Click on a timestamp to play from that location

0:00.0	We all know the healing powers of superfoods,
0:03.2	things like mushrooms and spices and herbs.
0:06.3	But have you ever been confused or caught yourself wondering which ones would be
0:11.1	the best for your individual health goals?
0:13.9	On today's episode, we're going to address this very question.
0:17.0	Join myself and Dr. Chris Motley as we simplify powerful superfoods
0:22.0	so that you can maximize your health potential.
0:24.6	Welcome back to the ancient health podcast where we educate you on real health solutions
0:32.2	that will help transform the way you live, feel, and overcome disease naturally.
0:37.5	I'm your host Courtney Versage, along with Dr. Josh Axe and Dr. Chris Motley.
0:42.4	We're so happy you've joined us. Let's dive into today's episode.
0:46.1	Welcome back everybody to another episode of the ancient health podcast.
0:50.1	We're so excited for you to join us.
0:52.4	And today I'm really excited.
0:54.3	You're going to cover a topic that I believe is going to give you so much clarity
1:00.0	in how you pick the foods that you're putting on your plate and also the herbs
1:05.2	and the different tinctures and supplements that you might be including in your regimen today.
1:10.0	So I am joined by Dr. Chris Motley. Welcome, welcome.
1:14.4	How are you?
1:15.8	Good. I'm so excited to be doing this today.
1:18.7	And what are the questions that I really felt resonated
1:24.5	and I wanted to make sure we covered is the topic of understanding
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ancient Health Podcast, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ancient Health Podcast and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.