#11 Review of Season 1
Resilience Development in Action
Steve Bisson
5 • 1.1K Ratings
🗓️ 25 August 2021
⏱️ 8 minutes
🧾️ Download transcript
Summary
I review the last season, including the importance of the therapeutic relationship, what happens in therapy, and sports and psychology.
Transcript
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| 0:00.0 | Hi and welcome to Finding Your Way Through Therapy. I am your host Steve Bisa. I'm an author and |
| 0:07.5 | mental health counselor. Are you curious about therapy? Do you feel there is a lot of mystery |
| 0:13.0 | about therapy? Do you wonder what your therapist is doing and why? The goal of this podcast |
| 0:18.4 | is to make therapy and psychology accessible to all by using real language and straight |
| 0:23.0 | to the point discussions. This podcast wants to remind you to take care of your mental |
| 0:27.3 | health just like you would your physical health. Therapy should not be intimidating. It should |
| 0:32.6 | be a great way to better health. I will demystify what happens in counseling, discuss topics related |
| 0:38.3 | to mental health and discussions you can have with your therapist. I also want to introduce |
| 0:42.8 | psychology in everyday life as I feel most of our lives are in meshed in psychology. I want |
| 0:48.8 | to introduce the subtle and not so subtle way psychology plays a factor in our lives. It |
| 0:54.0 | will be my own mix of thoughts as well as special guests. So join me on this discovery |
| 0:59.2 | of therapy and psychology. Hi and welcome to episode 11. Episode 11 will be used as a bridge |
| 1:07.9 | between the original episodes the first ten that I had as well as the episode 12 and 13 |
| 1:15.0 | who are going to be the most popular and my favorite. I think that I'm going to do this |
| 1:20.0 | for several reasons. The reason why we're going to have a couple of bests of is that I'm |
| 1:23.4 | going to take about a three week rest period before getting back into season two which |
| 1:28.2 | this works out the best way. I also want to tell you that it was my first season I've never |
| 1:32.2 | done podcasting obviously and I think that I'm learning as I go and I've had a lot of people |
| 1:39.0 | support me with that which I really truly appreciate and I've had a lot of good feedback from |
| 1:42.6 | different people. So wanted to tell you about how the episodes went and why they exist. So |
| 1:48.2 | the first one was why am I doing this podcast and really wanted to make sure that everyone understood |
| 1:52.6 | that therapy can be a very simple process something that people can reach out to and that we can do |
... |
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