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Struggle Care

11: Q&A: How to Study (When No One Taught You)

Struggle Care

KC Davis

Self-improvement, Education

4.8750 Ratings

🗓️ 28 November 2022

⏱️ 33 minutes

🧾️ Download transcript

Summary

I’m joined today by Dr. Lesley Cook as we tackle some listener questions around various topics. Come and join us now! Show Highlights: Tips for someone with no energy due to chronic illness: take care of the basics, conserve your energy, and use whatever hacks work for you Tips for someone who struggles to cook dinner every night: switch things up, identify your mountain, and realize that a bowl of cereal for dinner is OK! Tips for how to study when no one ever taught you: experience the information in different ways, make a memory game, and share the information back and forth with a study partner  How to study when you don’t know what’s important to study How to use accommodations that are available to you How to ask a teacher or professor for study help How to take notes and encode the information in meaningful ways How fidget toys, drawing, and doodling can help you listen and learn Resources: Connect with KC: TikTok and Instagram Get KC's Book, How to Keep House While Drowning Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The winter season can be tough for a lot of reasons, but one reason is sickness. All that dry air

0:05.2

can make your throat hurt. It can make you congested. It can make you just feel not your best.

0:11.0

For 125 years, VIX has been a trusted solution for relief when you need it the most. This wintertime

0:16.3

discomfort comes from all that dry air and the fact that humidity is very, very low. So keeping your indoor humidity

0:22.7

at 40 to 60% can help relieve those symptoms. Right now, everyone in my family has a stuffy nose,

0:28.2

congestion, coughing, dry nose, itchy skin, chapped lips, which is why we are running our VIX

0:34.9

humidifier. VIX is the only humidifier brand that offers a one, two,

0:38.7

three combination, a cough suppressant, menthol vapors, and hydrating mist, which provides powerful

0:44.1

relief from coughs, congestion, stuffy noses, and dry air discomfort so that you can breathe better,

0:48.9

feel better with VIX humidifiers. VIX is the number one brand recommended by pediatricians,

0:53.4

and VIX vipO is also the third

0:55.3

most recognized scent in the world. So we have really been using these really helpful. They're in my

1:01.3

room. They're in my kids' room. Find the Vix Cool Relief along with Vapo Steam and a variety of Vapo

1:06.2

pads on Amazon. There's a special offer on Amazon on the VIX Cool Relief Humidifier, where you can get

1:11.5

20% off your purchase. So go to Amazon.com and search VIX, V-U-L-600 Cool Relief Humidifier. It has a blue

1:19.0

tank with white in the center. Be sure to click the coupon to get the discount, and you need this

1:23.3

for wintertime comfort.

1:31.9

Hello, you sentient balls of stardust.

1:37.8

Welcome to Struggle Care, the podcast where I will never tell you to journal or meditate.

1:42.9

If that works for you, that's great, but that's never going to be my prescription personally on this podcast.

1:48.8

I'm here today with Dr. Leslie Cook, and we have got some listener questions. Hi, Leslie.

1:49.6

Thank you for being here.

...

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