#11 Let Go & Dance Hypnosis
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 17 October 2010
⏱️ 22 minutes
🧾️ Download transcript
Summary
I was sent in a lovely request from a guy who wanted to no longer be self conscious and anxious when dancing. This can be a big issue for people. In fact I'm not really a dancer (my friends can testify to that one!) and it can be a very anxious process. The thoughts of what people thinking and how we are looking. Whereas in reality I can pretty much guarantee no one is thinking anything – I mean are we really that important and special that people want to see us, critic us and even care what we're doing?? Hmmm I don't think so. But we create these thoughts, beliefs and feelings as if they were true and that's the issue here. We need to get back in control and simply let go and enjoy ourselves.
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Transcript
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| 0:00.0 | Today I'm doing a hypnosis session and it was requested by a wonderful guy, a real kind |
| 0:07.9 | email to me. |
| 0:08.6 | I'm obviously, I'm going to keep some of these, when I do these, I am going to keep a lot of |
| 0:13.3 | names kind of anonymous really because I don't think it's right to be able to say their |
| 0:17.2 | name. |
| 0:18.2 | Sometimes I might say the first name because they won't know the second name |
| 0:20.8 | of things, but this one is a really interesting one, which I think you're going to maybe like |
| 0:26.8 | yourself, and it's all about the lack of confidence to dance. Now, I probably have potentially this |
| 0:34.5 | kind of problem myself. I don't really necessarily like dancing, |
| 0:39.9 | pretty much because I'm not very good at it, I think, and pretty much it's about develop more |
| 0:49.1 | confidence. And it hasn't been saying I've really wished to work upon because I'm quite happy |
| 0:53.3 | with not having the need or want to really dance to work upon because I'm quite happy with not having the |
| 0:55.3 | need or want to really dance too much, although I have been known to do a dance on the odd |
| 1:00.1 | occasion. But there's someone who really just wants to let go of his lack of confidence to dance |
| 1:05.8 | and so he can be himself and to be around people who are being confident at the same time. |
| 1:14.3 | So this one's really about letting go and really relaxing when you're dancing. |
| 1:18.9 | And to be honest, I think you're going to really like this one because a lot of people have this issue of being anxious and dancing in front of people. |
| 1:26.8 | And there's really important to this special person |
| 1:29.1 | so I think |
| 1:30.7 | it's going to really be able to create a wonderful self-belief |
| 1:36.0 | which you can actually apply to other areas of your life |
| 1:38.6 | so it is all about being able to let go and enjoy |
... |
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