Welcome to Ghost of a Podcast. I'm your host Jessica Lignato. I'm an

astrologer, psychic medium, an animal communicator, and I'm gonna give you your

weekly horoscope and no bullshit, mystical advice for living your very best life.

Hey everybody, welcome to Ghost of a Podcast. I got an excellent question this

week from Carmen. Listen in. Hey Jessica, my name is Carmen. I'm a huge fan of

Ghost of a Podcast. My question is around boundaries, but not so much how do we

create boundaries and develop them and put them forth in our lives, but I'm still

experiencing anxiety and worry and sometimes like self-doubt when I'm using my

boundaries and when I actually like access them and utilize them. So I feel good

about putting them into place, but I'm still feeling worried when I do. And I'm

still having those reoccurring overthinking thought patterns, which as a result

heightened my anxiety a little bit and I feel on edge. So while I am using these

boundaries that I've created, those feelings are still there. So I'm wondering is

that normal or do they go away over time and this is just something I have to

get used to, the newness of you know using boundaries and having them. Or could I

be creatively like working with them? I don't really want to just like ignore

them because I think that causes them to grow. But yeah, what do you have to say

about that? I was born on April 5th 1995 in Burlington, Vermont at 3.28 pm.

Carmen, I absolutely love this question because you know I talk about

boundaries all the damn time. I love to talk about having healthy and self-appropriate

boundaries in my work, if you read my work, and certainly when I give readings.

But having boundaries is just the beginning implementing, maintaining boundaries.

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