11 Habits To Completely Turn Your Life Around [SOLO ROUND] EP 1404

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 8 March 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers! Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. Building new habits isn’t easy, but you can trust that if you implement even just a few of these into your life, you’ll start to see the shift in areas that are causing you stress and frustration. It’s all about putting yourself first and showing up for yourself, so that you can show up for the world and everyone else as the best version of yourself. In this episode Lewis discusses how to create a vision for your life, how to have a positive attitude when everything is going wrong, how to create healthy relationships, the importance of physical and mental health, how to take responsibility for your life, and so much more! For more go to: www.lewishowes.com/1147 MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/ The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

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0:00.0	And when we appreciate everything that we already have, not focusing on all the things that we don't have,
0:04.9	but appreciate the things we already have, it puts us in a mindset of abundance rather than scarcity.
0:10.2	And this is huge because gratitude drowns out negativity and it brings positivity into our life.
0:16.4	Welcome to the School of Greatness. My name is Lewis Howe's former pro athlete
0:22.0	turned lifestyle entrepreneur. In each week we bring you an inspiring person or message
0:27.5	to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.
0:33.4	Now let the class begin.
0:40.5	So today I want to go over the 11 habits that have transformed my life.
0:44.1	That I believe will help you go to happier, healthier, more loving life for yourself as well.
0:50.0	And habit number one is to create a vision and life fulfilling goals. Really creating a clear
0:56.8	intentional vision. And without a clear vision, you'll end up running in multiple different
1:01.9	directions instead of staying focused on what truly matters in your life, your relationships,
1:07.2	your health, and your business. And this can lead to your success being delayed a lot longer than
1:12.0	it needs to be. And so you really want to get clear and intentional. And you can have a different
1:16.0	vision at every different stage of your life when you're 10 years old or when you're 50 years old,
1:20.8	but it's important to have a clear vision. Without that, you'll just be kind of wandering around.
1:25.6	And when we're wandering, we feel aimless. And when we feel aimless, we feel like what's the point,
1:30.8	what's the purpose, what's the intention for me being here. And that causes a lot of stress and
1:35.7	anxiety when we have those thoughts. So when my life, when I wasn't clear on my vision, I was really
1:40.7	running around and stressed out a lot. I was like, what should I be doing? I don't know, and I feel
1:45.2	good enough, I don't feel worthy, I don't feel like I matter. And those thoughts really don't help me
1:50.6	improve equality in my life. And a question someone has asked me is what was your life like when you
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