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Find Todd and Tyler on Facebook, Twitter X, and Instagram.

You're mindlessly scrolling anyway.

Why not check us out?

This is the Todd and Tyler Radio Empire.

Facebook friend of mine, Richard, is a guy that's used to weigh 600 pounds.

Sent to both of us here.

At 600 pounds, he lost 20 pounds the first week, and that's just from just cutting calories

the first week.

You lose 20 pounds right away.

After that, it's three to four pounds a week, he said, you know, when you cut calories.

You probably don't want to go much more than that.

I don't think you probably can.

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