Welcome to the worldwide broadcast of the Ted and Austin Brower Show, bringing you the latest world news and health research.

I hope you all are having an absolutely fantastic day today.

And be sure to check out the website at healthmasters.com for all of your health supplement

needs.

And the product of the week, y'all voted in at one, the eat clean and be healthy cookbook.

This is a big deal for us, for me.

And the fact that y'all voted at one by a landslide. As you know, Sharon was the primary writer of this book.

This is the most recent cookbook we have made.

Everybody contributed to it.

Numerous, numerous, incredibly healthy meals in here that she worked very diligently and hard on together.

And, you know, I thought it was very telling as a tribute to her that everybody voted for, and it won.

And this is a real cookbook, guys.

This is in the e-book or a little digital download nonsense.

This is a real true, hard cookbook in your hand.

And so it'll be on sale later on this afternoon.

So I encourage you to check it out.

Great thing to add to your, as far as your library of kitchen, for kitchen

options, considering how many awesome meals it has in it, because I've told you guys many

a times, and so has dad, it's so important on how you eat on a regular basis. You can eat a

cheap meal or you can have a junk meal occasionally, and it's really probably not going to have

a big effect on you.

But eating clean on a regular basis, 80 to 90% of time is one of the most key aspects in maintaining health and maintaining overall healthy body weight, body mass index and muscle mass.

...