Welcome to the Unapologetic Man Podcast.

The only podcast that's all about self-improvement,

confidence, success, women, and being a man

without making any apologies for it.

What is a gentleman, thank you for tuning in

to another episode of the UNP.

And today we are gonna talk about the all-important concept

of balance, how to balance your life

so that you get what you want, how to not overwork yourself,

how to not indulge in debauchery and become a loser

as you go downward through the escalator

that's continuously trying to put you downward

and you have to work continuously in order to ascend it.

So sometimes as go getters, sometimes as unapologetic alpha

silverbacks, men who want to better their lives,

want to become excellent with women,

we get too much into a work mentality.

We take stuff way too seriously,

we don't have enough play time,

we don't have enough re-figuration time,

which I'm gonna talk about today.

And we become essentially workaholics

...