Oh Adam, more and more and still more Jack Cassidy talk.

We go through the entire Cassidy family history.

You guys may not know who Jack Cassidy is, but you're gonna know when I'm done with you.

The theme this week has been 70s television, hasn't it?

I don't know. I think it was pretty interesting that guy's life.

All this was very interesting, but we sort of fell down a couple rabbit holes. But here's something I want to tell you about.

Don't fall down on this. Chronic sleep deprivation, I think people are aware of these days

leads to depression, obesity, diabetes, cardiovascular disease, pulminate hypertension, all kinds of really serious medical

consequences.

Most people need up to eight hours of sleep.

One of the sleep's biggest problems is temperature maintenance, Adam. Imagine if you had 8 sleep.com.

Imagine if you had a temperature control mattress as a kid.

You were literally tortured with Adam. Well, the pond by eight sleep, it's a high-tech bed

designed to achieve optimal sleep,

delivered by sleep researchers after tracking

43 million hours of sleep.

They could have tracked you for five minutes and known immediately you could have benefited from this.

Combined dynamic temperature regulation and sleep tracking.

Learn's your habit, adjust the temperatures automatically. Try the pot for

100 nights. If you don't love it, they'll refund your purchase and arrange free pickup and for a limited time get $150 off at 8 sleep. It's the word 8, e. I. G. H.T. sleep.

8 sleep.com. Love. That is E. H.G. H.T. sleep. com slash love. That is EIGH.T. sleep.

dot com slash love. Check it out. 8 sleep.com. And away we go. For just $25 you get wine and gifts

...