109: How to Get Unstuck and Start REALLY Living with Michelle Petitpas
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 23 April 2018
⏱️ 40 minutes
🧾️ Download transcript
Summary
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About this Episode:
After experiencing an assault while on duty as a nurse, Michelle Petitpas essentially shut down and stopped living. After years of being stuck in a state of deep depression, anxiety and hopelessness, she woke up one day and decided to truly LIVE her life.
In this episode you'll learn:
- How to shift your mindset from hopelessness and despair to positivity and silver-lining-thinking.
- Why it's critical to have a positive tribe of like-minded friends
- Michelle's secret mindset trick that helped her lose 95 pounds
- And much more.
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Links From This Episode:
- Get in touch with Michelle here: michellepetitpas@gmail.com
- Get a free digital download from Michelle by emailing her at michellepetitpas@gmail.com
- Michelle on Facebook
- jenriday.com/survey (enter for a chance to win $200!)
- Follow Jen Riday on Instagram
- Jen on Facebook
- Real Paper Books
- Anne of Green Gables
- Anything by Brene Brown is high on my list
- I go back TO the Bible regularly. It's got a lot of good stuff in it.
- Have questions you'd like Jen to answer on the show? Email her at support@jenriday.com
- How to Leave a Review
...and never miss an episode again by signing up for the Vibrant Happy 5 (includes free guided meditation from Jen), which is a weekly digest of quick n' easy bullet points listing everything Jen created the previous week (including Vibrant Happy Women episodes and Happy Bits), plus other self-love-related goodies you'd enjoy. Make your inbox more positive and inspiring by signing up here.
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Comments:
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Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 109. |
| 0:06.8 | Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives. |
| 0:13.3 | And now your host, Jen Ryday. |
| 0:20.5 | Well, hello, and welcome back to Vibrin happy women. |
| 0:25.1 | I'm Dr. Jen Ritey, host of this podcast, Mom of Six, and I'm here to help you shift from |
| 0:30.9 | burnout all the way up that ladder to living your purpose. |
| 0:34.8 | And there are several steps in between, including learning how to manage |
| 0:37.9 | your life and time, loving yourself, healing your relationships, and then figuring out what your |
| 0:43.9 | purpose is, listening to intuition, finding out how you can best serve and make a difference |
| 0:48.9 | on this planet, which makes you so much happier. Welcome to the show. I want to start out the show today with |
| 0:56.0 | our review of the week, and that is from Kimber S. She wrote, I have been listening to this |
| 1:02.8 | podcast for about a month now and have been struggling with writing a review because I think I have to |
| 1:07.5 | find just the right words to explain how amazing it is. This podcast has literally |
| 1:12.0 | transformed my thinking and inspired me so much. I can't say enough great things about what you're |
| 1:17.4 | doing here, so I'll just let the constant smile on my face when I finish an episode, |
| 1:21.7 | and the energy and vibration I'm bringing to those around me as a result say it all. I can't |
| 1:27.1 | imagine life without vibrant, |
| 1:28.6 | happy women. Thank you. Thank you so much for leaving that review, Kimber. I appreciate it. |
| 1:34.0 | Thank you for being our review of the week. And if you would like to leave a review of the show, |
| 1:38.8 | just go to genride.com forward slash Apple Podcasts, all one word. We read a review of the week every week, |
| 1:47.7 | and I would love to read yours. And every review helps. We have over 300 reviews now and love all |
| 1:54.9 | the reviews that keep coming. Thank you again, Kimber. I want to give a shout out to all of you |
... |
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