The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me.

These McDonald's ingredients destroy your gut from the inside out. It triggers fat storage,

bloating, and long-term inflammation. You've eaten it for years without knowing

the damage until now. You know, the first thing people think when they hear McDonald's is bad for you,

they picture sugar or salt or maybe too many calories, but here's the truth. The real villain

inside McDonald's food is far sneakier, something that hides in plain sight on their ingredients label.

And it's silently destroying your health. It's time to reveal those ingredients.

And at the end of the lesson, I'll share my go-to fast food restaurant and what I order when I'm at this specific restaurant.

The first ingredient that is

really alarming is it going to be what they fry their foods in. Whether it's the French fries,

the chicken McNuggets, hash browns, or even the apple pies, they're all either deep fried

or coated in a toxic oil blend. This isn't just oil. It's an industrial chemical product that our ancestors never ate.

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